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Berry Brain Blast
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
250ml apple juice
1 cup frozen blueberries
1 banana, peeled
¼ cup whole almonds
1 tsp agave
5 ice cubes
1.
Place apple juice, blueberries,
banana, almonds, agave and ice into
the 700ml cup; securely attach the
blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
18
Breakfast Blast
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
1 Weet-Bix
1 banana, peeled
1 tbsp honey
¼ cup almonds
½ tsp cinnamon
5 ice cubes
250ml milk
1.
Place Weet-Bix, banana, honey,
almonds, cinnamon, ice and milk into
the 700ml cup; securely attach the
blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
Caramel Frappuccino
Makes 1 serve
Preparation Time: 15 minutes
Grinding Time: 30 seconds
Blending Time: 30 seconds
3 tbsp coffee beans
6 caramel toffees
4 scoops vanilla ice cream
5 ice cubes
1 tbsp caramel of toffee topping
200ml milk
Whipped cream, to serve
1.
Place coffee beans into the 350ml
cup; securely attach the grinding
blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to grind. Grind for 30
seconds or until desired consistency
is reached. Place in a coffee plunger
with 200ml of water. Allow to cool.
3.
Place coffee, caramels, ice cream,
ice, caramel topping and milk into
the 700ml cup; securely attach the
blending blade holder to the cup.
4.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
5.
Unscrew the blending blade holder
and pour the Frappuccino into the
600ml sports bottle, top with whipped
cream and drink on the go.
Carrot and Apple Nausea
Neutralizer
Makes 1 serve
Preparation Time: 5 minutes
Blending Time: 30 seconds
1 gala apple, cored and diced
½ lemon, juiced
1x 2cm piece ginger, peeled
5 mint leaves
1 carrot, roughly chopped
250ml cloudy apple juice
1.
Place apple, lemon juice, ginger, mint
leaves, carrot and apple juice into
the 700ml cup; securely attach the
blending blade holder to the cup.
2.
Align the cup onto the motor
base, press down and turn the cup
clockwise to blend. Blend for 30
seconds or until desired consistency is
reached.
3.
Unscrew the blending blade holder
and pour the smoothie into the 600ml
sports bottle to drink on the go.
19
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