Exercising On Your Elliptical Trainer Electronics Package; Manual; Set - SPORTS ART 805p Owner's Manual

EXERCISING ON YOUR ELLIPTICAL TRAINER
ELECTRONICS PACKAGE
As soon as you turn on the machine, you will automatically enter the MANUAL
Mode, the word MAN'L will be shown on and the unit defaults to a starting tension of
LEVEL 5. If you want to start in the MAN'L mode, simply begin using the unit. If
you stop your workout, STEP will appear in the display to remind you to continue
your workout, and then the display will automatically return to MAN'L.
PLEASE NOTE: There are 14 levels, with Level 1 being the easiest workout (the

MANUAL:

1. When MAN'L appears in the display window, you can adjust the LEVEL to your
desired tension.
2. Press the LEVEL
will prompt you to STEP to begin your workout, then the display will automatically
return to MAN'L.
3. If you stop anytime during your workout, you will be prompted by STEP to
continue your workout, , then the display will automatically return to MAN'L. All
input data (TIME, STEPS, CAL., etc.) will be retained.
4. You can use the MODE key to switch between SCAN, TIME, STEPS, CAL or
PULSE.
5. Use the MODE
to input this data.
6. When you reach your desired TIME or STEPS, the display will beep for 1.5
seconds, then will begin to count up automatically.

SET:

1. While you are in the MAN'L mode, press and hold the MODE key for 3 seconds
and SET will appear in the display. You may now input your personal data. If you
do not press any keys during this step, ENTER will appear to prompt you to input
your data, then the display will automatically return to the SET screen. Press the
ENTER key to input your WEIGHT.
2. You can choose between KG/LB with the MODE
keys, the word ENTER will be shown to prompt you to choose one or the other,
and will then return to the KG/LB screen.
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steps with little tension), and LEVEL 14 being the hardest workout.
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Use the LEVEL keys to choose the desired level.
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keys to choose your desired workout LEVEL. The display
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keys to set your desired TIME or STEPS, then press ENTER
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keys. If you don't press any