Panasonic NN-CT579S Operating Instructions & Cookery Book page 75

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Weight/
Food
Quantity
FROZEN VEGETABLES – Place in shallow micro-safe dish.
Beans - broad
450 g
Beans - green
450 g
Brocolli
450 g
Brussels sprouts
450 g
Cabbage - shredded
450 g
Carrots - sliced
450 g
Cauliflower
450 g
Peas
450 g
Spinach - nuggets
450 g
Sweetcorn
450 g
MISCELLANEOUS
Frozen yorkshire
450 g
puddings
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
Choice of
Time
Cooking Modes
(mins.)
HIGH power
8 mins.
HIGH power
8-9 mins.
HIGH power
9 mins.
HIGH power
9-10 mins.
HIGH power
5-6 mins.
HIGH power
8 mins.
HIGH power
10 mins.
HIGH power
6-7 mins.
HIGH power
8-9 mins.
HIGH power
7 mins.
220°C
15-20 mins.
Instructions/Guidelines
Add 30 ml (2tbsp) water. Cover.
Place directly onto metal tray.

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