ProForm Le Tour De France PFEVEX71316 User Manual page 17

HOW TO TURN ON THE POWER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
13). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the first time,
the incline system may calibrate automatically. The
exercise bike will move forward and backward as it
calibrates. When the exercise bike stops moving, the
incline system is calibrated.
IMPORTANT: If the incline system does not cali-
brate automatically, see step 3 on page 24 and
manually calibrate the incline system.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 17.
2. Select the manual mode.
When you turn on the console, the manual mode
will be selected automatically.
If you have selected a workout, reselect the manual
mode by pressing the Manual Control button.
3. Enter your weight.
Reset
Position
4. Change the incline (resistance) of the exercise
17
Press the Wt increase
and decrease buttons to
enter your weight.
Note: The console will use your weight to calcu-
late your approximate power output and calories
burned. If you do not enter your weight, the console
will use a default value to calculate your power
output and calories burned.
bike as desired.
Begin pedaling to start the manual mode.
As you pedal, you can
change the incline
(resistance) of the exer-
cise bike. To change
the incline level, press
the Incline increase
and decrease buttons on the console or press the
Incline increase and decrease buttons on the left
handlebar.
Note: After you press a button, it will take a
moment for the exercise bike to reach the selected
incline level. You will hear the incline motor
while the incline is changing. This is normal.
CAUTION: The exercise bike can move to a
broad range of incline levels. Hold the handle-
bars and be prepared for the exercise bike to
move when you change the incline.