ProForm Le Tour De France PFEVEX71316 User Manual page 16

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the incline (resistance) of the exercise bike
and change gears with the touch of a button.
You can also create custom manual workouts with
alternating high- and low-intensity intervals.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using an optional heart rate monitor. See page
23 for information about purchasing an optional
chest heart rate monitor.
You can also connect your smart device to the console
and use an iFit app to record and track your workout
®
information.
The console also offers a selection of onboard work-
outs. Each workout automatically changes the incline
(resistance) of the exercise bike and allows you to
change gears to maintain your pedaling cadence.
The watts workout changes the resistance of the
pedals to keep your watts output near a target level.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 17. To use the
manual mode, see page 17. To use an onboard
workout, see page 20. To use the watts workout,
see page 21.
To use the sound system, see page 22. To con-
Iceman
nect your smart device to the console, see page
EBPF01215 23. To connect your heart rate monitor to the
console, see page 24. To use the settings mode,
EBPE71316
see page 24.
PFEX01215
The console can display speed and distance in either
PFEVEX71316
miles or kilometers and weight in either pounds or kilo-
grams. To find which unit of measurement is selected,
see step 3 on page 24.
If there is a sheet of plastic on the display, remove the
plastic.
16