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Powerline PLCE-165X Owner's Manual

Leg extension and curl

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PLCE-165X
LEG EXTENSION AND CURL
Owner's Manual
WWW.BODYSOLID.COM
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Summary of Contents for Powerline PLCE-165X

  • Page 1 PLCE-165X LEG EXTENSION AND CURL Owner’s Manual WWW.BODYSOLID.COM ¡ ¢ ¡ £ ¤ ¤ ¥ ¦...
  • Page 2 WARNING Safety and Maintenance of Cables IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable.
  • Page 3: Table Of Contents

    PLCE-165X TABLE OF CONTENTS • SAFETY INSTRUCTIONS....... PAGE 4 • PREPARATION........PAGE 5 • HARDWARE LIST........PAGE 6 • HARDWARE ILLUSTRATION....PAGE 7 • PART LIST / ILLUSTRATION....PAGE 10 • ASSEMBLY INSTRUCTIONS....PAGE 12 • EXPLODED VIEW........PAGE 18 •...
  • Page 4: Safety Instructions

    PLCE-165X SAFETY INSTRUCTIONS When using exercise equipment, The PLCE-165X is designed for your enjoyment. By you should always take basic following these precautions and using common sense, precautions including the you will have many safe and pleasurable hours of following: healthful exercise with your Powerline Leg Extension and Curl Machine.
  • Page 5: Preparation

    PLCE-165X: NOTE: The bottles that are marked “Poison” is your Set up the PLCE-165X on a solid, fl at surface. A smooth, touch up paint. Keep away from children. fl at surface under the machine helps keep it level.
  • Page 6: Hardware List

    PLCE-165X HARDWARE LIST PART # SIZE DESCRIPTION QUANTITY...
  • Page 7: Hardware Illustration

    PLCE-165X HARDWARE ILLUSTRATION Part #1 1/2”X3 3/8” hex head bolt QTY. 1 Part #2 M10X70mm hex head bolt Qty. 6 Part #3 M8X70mm hex head bolt Qty. 2 Part #4 M8X25mm hex head bolt Qty. 4 Part #5 M10 nylon lock nut...
  • Page 8 PLCE-165X HARDWARE ILLUSTRATION CONT. Part #6 1/2” nylon lock nut Qty. 1 Part #7 1/2” end cap washer Qty. 2 Part #8 M8 washer Qty. 6 Part #9 M8 spring washer Qty. 6 Part #10 1” dia. rubber grip Qty. 4...
  • Page 9 PLCE-165X HARDWARE ILLUSTRATION CONT. Part #11 3”X8” foam roller QTY. 6 Part #12 1” dia. round end cap Qty. 7 Part #13 50X50mm end cap Qty. 1 Part #14 2”X2” foot cap Qty. 4 Part #15 1” dia. rubber cap Qty.
  • Page 10: Part List / Illustration

    PLCE-165X PART LIST Part A Part B Part C grip frame mainframe base frame [1pcs] [1pcs] [1pcs] Part D Part E Part F leg frame left handle right handle [1pcs] [1pcs] [1pcs] Part G Part H Part I Part j...
  • Page 11 PLCE-165X NOTES...
  • Page 12: Assembly Instructions

    PLCE-165X STEP 1 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 13 PLCE-165X STEP 1 Above shows STEP 1 assembled and completed...
  • Page 14 PLCE-165X STEP 2 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 15 PLCE-165X STEP 2 Above shows STEP 2 assembled and completed...
  • Page 16 PLCE-165X STEP 3 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 17 PLCE-165X STEP 3 Above shows STEP 3 assembled and completed Note: insert roller bar J into the hole that best fits your size...
  • Page 18: Exploded View

    PLCE-165X EXPLODED VIEW...
  • Page 20: Contact Page

    PLCE-165X please write your serial number in the boxes below S/N # Body-Solid ® Built for Life 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and speci cations when we feel it will improve the product.