NordicTrack T14.0 NETL12710.2 User Manual page 17

CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you select the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the con-
sole will display continuous exercise feedback. You
can even measure your heart rate using the handgrip
pulse sensor or the chest pulse sensor.
In addition, the console features twenty-two preset
workouts—sixteen performance workouts and six
weight loss workouts. Each preset workout automati-
cally controls the speed and incline of the treadmill as
it guides you through an effective exercise session.
You can even compete against other runners using a
competition workout.
The console also features an iFit Live mode that en-
ables the treadmill to communicate with your wireless
network through an optional iFit Live module. With the
iFit Live mode, you can download personalized work-
outs, create your own workouts, track your workout re-
sults, and access many other features. To purchase
an iFit Live module at any time, go to www.iFit.com
or call the telephone number on the front cover of
this manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system.
To turn on the power, see page 18. To use the man-
ual mode, see page 18. To use a preset workout,
see page 20. To use a competition workout, see
page 22. To use the information mode, see page 24.
To use the iFit Live mode, see page 24. To use the
stereo sound system, see page 24.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
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Audio
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