NordicTrack NETL14917.0 User Manual
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NordicTrack NETL14917.0 User Manual

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Model No. NETL14917.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for NordicTrack NETL14917.0

  • Page 1 Model No. NETL14917.0 Serial No. USER'S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    305284 NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 21. The treadmill is capable of high speeds. frame securely in the storage position. Do Adjust the speed in small increments to not operate the treadmill while it is folded. avoid sudden jumps in speed. 26. Do not change the incline of the treadmill by 22.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK manual. To help us assist you, note the product model ® T 14.0 treadmill. The T 14.0 treadmill provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a sec- ond person hold the Right Upright near the Base (94).
  • Page 9 4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) and a Wheel (25) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8"...
  • Page 10 6. Attach a Handrail (86) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Make sure not to pinch the Upright Wire (81), and make sure that the wire is on the indicated side of the Upright.
  • Page 11 8. Set the console assembly (F) face down on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2" Screws (12). 9. Hold the console assembly (F) near the Pulse Crossbar (93). See the inset drawing. Connect the pulse wires (G, H).
  • Page 12 10. Insert the Upright Wire (81) through one looped tie (I) and insert the console wire (J) through the other tie on the console assembly (F). Connect the Upright Wire (81) to the con- sole wire (J). The connectors should slide together easily and snap into place.
  • Page 13 13. Identify the Right Handrail Cover (85). Set the Right Handrail Cover on the right Handrail (86). Start two #8 x 3/4" Truss Head Screws (14) into the bottom of the Right Handrail Cover; do not fully tighten the Truss Head Screws. Next, slide the Right Handrail Cover (85) for- ward until it rests against the console assembly (F).
  • Page 14 15. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). Next, orient the Storage Latch (53) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4"...
  • Page 15 17. Firmly tighten the four 3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, tighten the two 3/8" x 1 3/4" Screws (62); the Wheels (25) must turn freely. Set the Left Inner Base Cover (99) onto the lower end of the Left Upright (89).

  • Page 16: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 17 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced treadmill console offers a selection of With your new iFit-enabled fitness equipment, you can features designed to make your workouts more use an array of features on iFit.com to make your fit- effective and enjoyable.
  • Page 18 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 19 HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the various workouts and Before using the treadmill for the first time, set up the other features that the console offers. console.
  • Page 20 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on page Quick Incline buttons.
  • Page 21 • The distance that you have walked or run Before using the handgrip • The number of vertical meters (VM) you have heart rate mon- climbed itor, remove the sheets of • The speed of the walking belt plastic from the metal contacts.
  • Page 22 8. When you are finished exercising, remove the HOW TO USE AN ONBOARD WORKOUT key from the console. 1. Insert the key into the console. Step onto the walking platform and touch the home button or the back button on the screen or press See HOW TO TURN ON THE POWER on the Stop button on the console.
  • Page 23 4. Monitor your progress with the displays. The workout will continue in this way until the last segment ends. The walking belt will then slow to a stop and a workout summary will appear on the See step 5 on page 20. The screen can also screen.
  • Page 24 HOW TO USE A SET-A-GOAL WORKOUT The workout will continue until you reach the goal that you set. The walking belt will then slow to a 1. Insert the key into the console. stop, and a workout summary will appear on the screen.
  • Page 25 HOW TO USE AN IFIT WORKOUT For more information about the iFit workouts, please see iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE When you select an iFit workout, the screen will WIRELESS NETWORK MODE on page 30).
  • Page 26 HOW TO USE THE EQUIPMENT SETTINGS MODE 6. Select an update time. 1. Select the settings main menu. To select a time for automatic console updates, touch the Update Time button and select the Insert the key into the console desired time.
  • Page 27 10. Enable or disable the key. To set the amount of time the console will wait before it automatically resets, touch the Safety Note: This feature may not be enabled on your Screen Timeout button to view a list of times. Then, treadmill.
  • Page 28 THE OPTIONAL CHEST HEART RATE MONITOR HOW TO USE THE INTERNET BROWSER Whether your Note: To use the browser, you must have access to a goal is to wireless network including an 802.11b/g/n router with burn fat or to SSID broadcast enabled (hidden networks are not strengthen your supported).
  • Page 29 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause your console to function slightly differently. These 1. Select the settings main menu. updates are always designed to improve your exercise experience. See step 1 on page 26. 4.
  • Page 30 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
  • Page 31 HOW TO ADJUST THE CUSHIONING SYSTEM HOW TO USE THE TABLET HOLDER The treadmill features a cushioning system that IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other reduces the impact as you walk or run on the treadmill. electronic device or object in the tablet holder.

  • Page 32: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 33: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown, the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used.
  • Page 34 SYMPTOM: The displays of the console do not SYMPTOM: The walking belt slows when walked on function properly a. If an extension cord is needed, use only a 3-conduc- a. Remove the key from the console and UNPLUG tor, 14-gauge (1 mm ) cord that is no longer than 5 THE POWER CORD.
  • Page 35 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails a. First, remove the key and UNPLUG THE POWER a. IMPORTANT: If the walking belt rubs against the CORD. Using the hex key, turn both idler roller foot rails, the walking belt may become dam- screws clockwise, 1/4 of a turn.

  • Page 36: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 38: Part List

    PART LIST Model No. NETL14917.0 R0517A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw 9/32" Plastic Bushing #8 x 3/4" Screw 3/8" Plastic Bushing 5/16" x 2 1/4" Bolt Storage Latch 5/16" x 3/4" Screw Drive Motor...
  • Page 39 Key No. Qty. Description Key No. Qty. Description 3/8" Washer Motor Isolator Magnet Left Speaker Grill Reed Switch Clip Right Speaker Grill Reed Switch Speaker #8 Nut Left Speaker Cover #8 x 1/2" Machine Screw Right Speaker Cover Filter Motor Bushing 3/16"...

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL14917.0 R0517A...
  • Page 41 EXPLODED DRAWING B Model No. NETL14917.0 R0517A...
  • Page 42 EXPLODED DRAWING C Model No. NETL14917.0 R0517A...
  • Page 43 EXPLODED DRAWING D Model No. NETL14917.0 R0517A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

T14.0

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