Table of Contents
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Thank you for purchasing the SAB500. This bench is part of the Body-Solid line of quality strength training
machines, which lets you target specific muscle groups to achieve better muscle tone and overall body
conditioning. To maximize your use of the equipment please study this Owner's Manual thoroughly.
Required Tools
The basic tools that you must obtain before assembling
the SAB500 include but are not limited to:
m Metric Allen Key Set
m Standard Allen Key Set
m Standard Wrench Set
m Metric Wrench Set
m Adjustable Wrench
m Screwdriver (standard and/or phillips)
Installation Requirements
Follow these installation requirements when assembling
the SAB500:
Set up the SAB500 on a solid, flat surface. A smooth, flat
surface under the machine helps keep it level. A
level machine has fewer malfunctions.
Provide ample space around the machine. Open
space around the machine allows for easier access.
Insert all bolts in the same direction. For aesthetic
purposes, insert all bolts in the same direction unless
specified (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners
until instructed in the assembly steps to do so.
Fill out and mail the warranty card.
Body-Solid continually seeks ways to improve the performance, specifications and product manuals in order to ensure that only
superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions
contained in this document are not intended to cover all details or variations possible with Body-Solid equipment, or to cover every
contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment. Even
though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors
in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered
by this manual, the matter should be directed to your local Body-Solid representative, or the Service Department at Body-Solid Inc.
in Forest Park, Illinois.
P r e p a r a t i o n
Assembly Tips
Read all "Notes" on each page before beginning each
step.
While you may be able to assemble the SAB500 using
the illustrations only, important safety notes and other
tips are included in the text.
Some pieces may have extra holes that you will not use.
Use only those holes indicated in the instructions and
illustrations.
NOTE: With so many assembled parts, proper
NOTE: The bottles that are marked "Poison" is your
CAUTION: Obtain assistance! If you feel like you can't
5
alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
room for adjustments.
touch up paint. Keep away from children.
assemble the SAB500 by yourself then do
not attempt to do so as this could result in
injury. Review the installation requirements
before proceeding with the following steps.
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Your S/N# can
be found here
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