NordicTrack NTS79020 User Manual page 18

ADJUSTING THE SEAT
To adjust the height of the Seat (14), loosen the Seat
Knob (48) and pull it out as far as it will go. Position
the Seat at the desired height and engage the Knob
into an adjustment hole in the Seat Frame (not
shown). Fully tighten the Knob.
WARNING:
Knob (48) fully engages the Seat Frame (not
shown) before using the Seat (14).
ADJUSTING THE PAD
To adjust the position of the Pad (17), loosen the
Knob (72). Move the Pad to the desired position and
retighten the Knob.
ADJUSTING THE PRESS ARMS
To adjust the position of a Press Arm (11, 12), lift the
arm and pull the Press Arm Knob (33) out and move
the Press Arm to the desired position. Reengage the
Knob into the Adjustment Plates (26).
Make sure the Seat
14
17
72
11
18
48
12
33
26