Related Manuals for Sole Fitness F60
Summary of Contents for Sole Fitness F60
- Page 1 -SOL0012- OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL!
-
Page 2: Table Of Contents
Table of Contents Product Registratio…………...……………………………………………………3 Important Safety Instructions………………………………………………..……4 Important Electrical Informations.……………………………………….……..…5 Important Operation Instructions…………………………………………………6 Assembly Instructions……………………………………………………………..10 Folding Instructions………………………………………………………………..14 Transport Instructions……………………………………………………………..14 Operation of Your Treadmill…………………………………………………..…..15 Programmable Features………………………………………………………..…19 General Maintenance……………………………………………………………...26 Service Checklist-Diagnosis Guide………………………………………………28 Exploded View Diagram/ Parts List…………….………………... ……..………30 Manufacturer’s Limite Warranty………..……………………..…………………..35 F60/SOL0012_ver.A(2013) -
Page 3: Product Registratio
Congratulations on your new treadmill and welcome to the Spirit family! Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only... -
Page 5: Important Electrical Informations
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. -
Page 6: Important Operation Instructions
IMPORTANT OPERATION INSTRUCTIONS N EVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. - Page 7 IMPORTANT SAFETY INSTRUCTIONS READ BEFORE UNPACKING YOUR FOLDING TREADMILL Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. If this strap is not removed properly the treadmill could spring open unexpectedly and cause injury if someone is standing near the treadmill when the strap is removed.
- Page 8 Assembly Pack Check List #97. 5/16" × 1/2" #76. Ø5/16" × Ø18 × 1.5T Hex Head Bolt (8pcs) Flat Washer (8 pcs) #95. M5 × 15m/m #93. Ø10 Phillips Head Screw (6 pcs) Split Washer (4 pcs) #94. 3/8" × 1-1/2" Button Head Socket Bolt (4pcs) #96.
- Page 9 #98. Combination M5(25 × 90m/m) #99. M6(68 × 88) Allen Wrench & Phillips Head Screw Allen Wrench (1pc) Driver (1pc) #100. 13m/m Wrench (1pc)
-
Page 10: Assembly Instructions
Assembly Instructions Step 1. Remove the unit from the box and put it on a flat and level floor. Step 2. Connect Computer Cable (Upper/Lower) (44) with Computer Cable (Middle) (43) then insert Right and Left Uprights (4) and (5) into the Frame Base (2) and use 13m/m Wrench (100) to tighten 8 pcs of 5/16" ×1/2"... - Page 11 Step3. Install Frame Base Cover (L) and (R),(33) and (34), on the Frame Base (2) and secure with 6 pcs of M5 × 15m/m Phillips Head Screws (95) by using Combination M5 Allen Wrench & Phillips Head Screw Drive (98). Step4.
- Page 12 Step5. Insert Console Assembly (19) into right and left Uprights (4) and (5) and secure with 4 pcs of 3/8" × 1-1/2" Button Head Socket Bolts (94) with 4 pcs of Ø10 Split Washers (93) by using M6(68 × 88)Allen Wrench (99).
- Page 13 Step7. Put left and right Drink Bottle Holders (19-3) and (19-4) in their places on the Console Assembly (19). 19-4 19-3 NOTE: Please Tighten All Screws After All Components Assembly Complete.
-
Page 14: Folding Instructions
Folding instructions Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Lift the deck until the latch clicks in place. -
Page 15: Operation Of Your Treadmill
Operation of Your Treadmill Getting familiar with the control panel C onsole ■ GETTING STARTED CONSOLE : Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it. -
Page 16: Incline Feature
QUICK-START OPERATION 1. Attach the Safety Key to wake the display up (if not already on). 2. Press the Start key to begin belt movement then adjust to the desired speed using the Speed keys on the console. You may also use the Quick speed keys 1, 2, 4, 6, 8, or 10 to adjust the speed. 3. -
Page 17: Calorie Display
DOT MATRIX CENTER DISPLAY Twenty columns of dots (8 high) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In operation, the speed/incline dot matrix window will build a profile “picture”... - Page 18 PULSE FEATURE The Pulse (Heart Rate) Window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse or wear the wireless chest strap.
-
Page 19: Programmable Features
PROGRAMMABLE FEATURES The F60 has ten built-in programs: one Manual program, five preset profiles, two user defined programs (U1 & U2) and two Heart Rate programs (HR1 & HR2). Hill The Hill program simulates going up and down a hill. The workload will steadily increase and then decrease during the program. -
Page 20: Selecting A Program
SELECTING A PROGRAM 1. Press the Speed keys to view the programs on the screen then press the Enter key to select the program you would like to perform. The display will prompt you through the programming steps or you can just press the Start key to begin the program using the preset program values for age, weight and other program specific information. -
Page 21: User Programs
USER PROGRAMS Select User 1 or User 2 via the Speed keys then press Enter. Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program). If there is a program stored under the button that is pressed, it will be retrieved. -
Page 22: Heart Rate Programs
Heart Rate programs Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range. - Page 23 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
- Page 24 USING HEART RATE TRANSMITTER(Optional) How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. Position the transmitter with the logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
- Page 25 HEART RATE CONTROL PROGRAMMING CAUTION! Heart Rate Control programs are intended for wireless transmitter chest strap. Do not use Pulse Grip bar for Heart Control. You must receive a strong/steady value in the heart rate window (See Using Heart Rate Transmitter section for instrucions on how to use). The HR1 program has a default level that is 60% of your projected heart rate maximum.
-
Page 26: General Maintenance
GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft,damp cloth,or paper towel,wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge. -
Page 27: Belt/Deck Lubrication
TREAD-BELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments arenecessary. TO SET TREAD-BELT TRACKING A 6 mm Allen wrench (99)is provided for this adjustment. -
Page 28: Service Checklist-Diagnosis Guide
SERVICE CHECKLIST – DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. ROBLEM SOLUTION/CAUSE Display does not light 1.Tether cord not in position. -
Page 29: Calibration Procedure
CALIBRATION PROCEDURE 1. Remove the Safety Key. 2. Press and hold down the Start and Speed buttons and replace the Safety Key. Continue to hold the Start and Speed key until the window displays “Factory settings”, then press the Enter key. 3. -
Page 30: Exploded View Diagram/ Parts List
EXPLODED VIEW DIAGRAM... - Page 31 PARTS LIST Part Number Part Description Qty per unit Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Outer Slide Inner Slide Handrail Support Foot Pad Plate Drive Belt Front Roller W/Pulley 12~3 Magnet Rear Roller Running Deck Running Belt Drive Motor Incline Motor...
- Page 32 Part Part Description Qty per unit Top Motor Cover Plate Rubber Foot Belt Guide Motor Cover Anchor Rear Adjustment Base (L) Rear Adjustment Base (R) Rear Foot Cover (L) Rear Foot Cover (R) Motor Bracket Anti-Colliding Plug Metal Tube End Cap Frame Base Cover (L) Frame Base Cover (R) 21.8 ×...
- Page 33 Part Number Part Description Qty per unit M6 × 25m/m_Flat Head Countersink Bolt M8 × 12m/m_Hex Head Bolt 3/8"_Nyloc Nut 5/16"_ Nyloc Nut M8_Nyloc Nut Ø25 × Ø10 × 2.0T_Flat Washer Ø19 × Ø10 × 1.5T_Flat Washer Ø5/16" × Ø18 × 1.5T_Flat Washer Ø1/4"...
- Page 34 Part Number Part Description Qty per unit 150m/m_ 650m/m_Connecting Wire (White) 1000m/m_Ground Wire Bracket Drink Bottle...
-
Page 35: Manufacturer's Limite Warranty
BOYLES FITNESS warrants their treadmill to be free from defects in material and workmanship under normal use and service conditions. The various components of the treadmill are warranted against defects and workmanship for the time periods specified as follows: SOL0012 – F60 Lifetime frame Lifetime motor 3 years parts All warranty coverage extends only to the original retail purchaser from the date of purchase. - Page 36 This SOL0012-F60 is warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article.
- Page 37 2) there is a major fault, they can offer a replacement, repair or suggest you return to the store you purchased it from for a full refund. Please note – a request for compensation will need documentary evidence of the loss or damage suffered.