Defrosting Guide
1. Unwrap food. If it is difficult to remove plastic grocery store tray, it may be removed after first half of time. Place food in microwave-safe
cooking dish.
2. After first half of cooking time, remove any remaining wrap. Break food apart or separate, if possible. Remove any thawed food. Shield bone
tips, thin meat or warm areas with foil.
3. Large bulky roasts may have icy center. Allow 30 to 60 minutes smnd time. Poultry may be placed under running cool water until giblets can be
removed.
4. When defrosted, food should be cool, but softened in all areas. If still slightly icy after second half of defrosting time, return to microwave oven
very briefly, or let stand a few minutes.
Food
Meat
Bacon
OZ.
(12-16
pkg.)
Franks
(l-lb.)
Ground: beef & pork
(1-lb.)
Roast: beef & pork
Spareribs, pork
(2 to 3-lbs.)
Steaks, chops & cutlets
Sausage, bulk
Sausage, link (% to l-lb. )
Sausage, patties
Poultry
Chicken, broiler-fryer,
Turkey breast
(4 to 7-lbs.)
2 to 3
3 to 4
4 to 5
None
4
3 to 4
7 to 8
6 to 8
15 to 20
15 to 20
5 to 6 per lb.
5 to 6 per lb.
4 per lb.
4 per lb.
3 to 4 per lb.
3 to 4 per lb.
2 to 3
2 to 4
3 to 4
3 to 4
2 to 3
2 to 3
2 to 3
1 to 2
8 to 10
8 to 10
12 to 14
12
5 to 6 per lb.
5 to 6 per lb.
4 per lb.
3 to 4 per lb.
6 to 7 per lb.
6 to 7 per lb.
Place unopened package in cooking dish. Turn over
Defrost (3)
and rotate 1/4 turn after first half. Let stand 5 minutes.
Place unopened package in cooking dish. Microwave
Defrost (3)
just until franks can be separated.
Defrost (3)
Scrape off softened meat after each half of time. Set
Defrost (3)
aside. After second half of time, break up remaining
Defrost (3)
Defrost (3)
Place unwrapped meat in cooking dish. After half of
time, turn roast over and shield ends. Let stand one
hour to complete defrosting.
Defrost (3)
Place unwrapped spareribs in cooking dish. Turn meat
over after first half of time and separate pieces with
table knife. Let stand 10 minutes to complete defrosting.
Defrost (3)
Place unwrapped meat in cooking dish, Turn over and
separate after first half of time. Remove any defrosted
pieces. Let stand 10 minutes to complete defrosting.
Defrost (3)
Defrost (3)
Turn over after first half of time and shield ends with
foil. Turn over once during second half of time.
Rearrange after first half of time.
Defrost (3)
Defrost (3)
Rotate patties after first half of time.
Defrost (3)
Place unwrapped chicken in cooking dish. Turn
chicken over after half of time. Separate and remove
defrosted pieces. Let stand 5 minutes to complete
defrosting.
Defrost (3)
Place unwrapped chicken in cooking dish. After first
wings, tail and warm areas with foil.
Place hens breast side down in cooking dish. Turn over
Defrost (3)
after first half of time.
Place unwrapped duckling breast side down in cooking
Defrost (3)
dish. After first balf of time, turn duckling over. Shield
warm areas with foil.
Place breast side down in cooking dish. Turn over after
Defrost (3)
stand 30 to 45 minutes to complete defrosting.
16
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