Bowflex Max Trainer M7 Owner's/Assembly Manual

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Service manual (139 pages)

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Page 1 O WN E R’S / A SSE MBLY MA N UA L O WN E R’S / A SSE MBLY MA N UA L O WN E R’S / A SSE MBLY MA N UA L O WN E R’S / A SSE MBLY MA N UA L O WN E R’S / A SSE MBLY MA N UA L Manual en Español Manual en Español...
Page 2: Table Of Contents
Operations Warranty Mounting / Dismounting To validate warranty support, keep the original proof of purchase and record the following information: Serial Number __________________________ Date of Purchase ____________________ To register your product warranty , go to: www.bowflex.com/register or call 1 (800) 605–3369. If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458). Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com | outside U.S. technics@nautilus.com | Printed in China | © 2015 Nautilus, Inc. | ® indicates trademarks registered in the United States. These marks may be registered in other nations or otherwise protected by common law. Bowflex, the B logo, Bowflex Max Trainer, Max Trainer, SelectTech, Bowflex Connect, Bowflex Trainer, Nautilus, Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc. iTunes is a registered trademark of Apple, Inc. Google Play is a trademark of Google Inc. The Bluetooth word mark and logos are registered trademarks owned by ®...
Page 3: Important Safety Instructions - Assembly
Important Safety Instructions When using an electrical appliance, basic precautions should always be followed, including the following: This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions.
Page 4 Important Safety Instructions Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus Customer Service for replacement stickers.
Page 5: Safety Warning Labels / Serial Number
Safety Warning Labels and Serial Number Product Specification Label Serial Number Label FCC Compliance Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. The machine and power supply comply with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Note: This machine and power supply have been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules.
Page 6: Specifications
• Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. • When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes. • The assembly requires 2 people. Machine Mat The Bowflex Max Trainer™ Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your floor. The rubber machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display errors. If pos- sible, put your Bowflex Max Trainer™ Machine Mat in your selected workout area before you begin assembly. To order the optional machine mat, go to: www.bowflex.com, or call 1 (800) 605–3369. Assembly / Owner’s Manual...
Page 7: Parts
Parts ( 2 Boxes ) Box 1 Item Description Frame Shroud, Rear Foot Pad Hardware Card AC Adapter Box 2 A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly. Item Description Item Description Console Assembly (w/Aerobars) Heart Rate Chest Strap Pedal Stabilizer Shroud, Left Rail Assembly Stabilizer Shroud, Right Manual Kit Leveler Dynamic Handlebar, Left Stabilizer Assembly...
Page 8: Hardware
Hardware / Tools Item Description Item Description Socket Head Hex Screw, M8x1.25x20 Black Lock Nut, M8 Lock Washer, M8x14.8 Black Washer, Flat M8x18 Washer, Flat M8x18 Black Flat Socket Head Hex Screw, M6x1.0x30 Black Socket Head Hex Screw, M10x1.5x25 Black Socket Head Hex Screw, M6x1.0x20 Black Washer, Flat M10x23 Black Lock Washer, M6x14.8 Black Pan Phillips Screw, M5x0.8x20 Washer, Flat M6x13 Black Washer, Flat M8x24 Black Socket Head Hex Screw, M6x1.0x20 Lock Washer, M6x14.8 Socket Head Hex Screw, M8x1.0x55 Tools Included Not Included 4 mm (recommended) 5 mm 6 mm 8 mm 13 mm Assembly / Owner’s Manual...
Page 9: Assembly
Assembly 1. Attach Rail Assembly to Frame and then Release the Frame from the Shipping Plate Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. NOTICE: Hand tighten hardware.
Page 10 2. Attach Levelers to the Stabilizer Assembly Assembly / Owner’s Manual...
Page 11 3. Carefully Lift the Frame Assembly from the Shipping Plate and Attach to the Stabilizer Assembly Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. Lift the Frame Assembly from the exterior of the pivot assembly as indicated below.
Page 12 4. Attach Stabilizer Shroud to the Frame Assembly Assembly / Owner’s Manual...
Page 13 5. Attach Rear Shroud and Caps to the Frame Assembly NOTICE: Place the inside hook of the Rear Shroud on the Frame Assembly and then pivot it up into place. Assembly / Owner’s Manual...
Page 14 6. Attach Legs to Frame Assembly Be aware that the Legs are connected and when either of these parts move the other does as well. Assembly / Owner’s Manual...
Page 15 7. Attach Pedals to Frame Assembly In order to avoid possible serious injury, when inserting the tube ends into the Leg Assemblies be careful to avoid fingers or hands being caught or pinched. 13mm Assembly / Owner’s Manual...
Page 16 8. Cut the Shipping Zip-Ties from the Foot Pads and Attach to the Pedals Assembly / Owner’s Manual...
Page 17 9. Cut the Shipping Zip-Tie that Secures the Cables, Connect the Cables, and Attach the Console Assem- NOTICE: Do not let the Cables drop into the Frame Assembly. Do not cut or crimp the Console Cables. Assembly / Owner’s Manual...
Page 18 10. Attach the Upper Handlebars to Frame Assembly Be aware that the Pedals and the Upper Handlebars are connected and when either of these parts move the other does as well. Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
Page 19 11. Connect the AC Adapter to the Frame Assembly 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual. Assembly / Owner’s Manual...
Page 20: Moving The Machine
Adjustments Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Grasp the Aero Bars to carefully tilt the machine toward you onto the transport rollers. Be sure not to grab the Media Shelf. Be aware of the Handlebars and the weight of the machine before tilting the machine.
Page 21: Features
Features Console Roller Media / Entertainment Shelf Pedal Aerobars Water Bottle Holder / Tray Resistance Fan Contact Heart Rate (CHR) Sensors Power Connector Static Handlebars Transport Roller Dynamic Handlebars Leveler Bluetooth Connectivity (not shown) ® Rail Assembly Assembly / Owner’s Manual...
Page 22: Console Features
Console Features Burn Rate display Target Burn Rate LED Range Benefi t Zone display Total Calories display Programs button Active User display Add Time button Burn Rate Target buttons Resistance Level buttons Burn Rate display The Burn Rate display shows the level of calories being burned per minute. This rate is a function of Intensity, which is the current level of RPM (pedal speed) and resistance level (1-20). As either of those values increase, the Burn Rate will increase.
Page 23 Benefit Zone display A suggested Burn Rate Target Zone to gain the full benefits from the current workout; Fat Burn, Endurance, and Performance Zones. Calorie Burn or Fat Burn programs "Fat Burn" Benefit Zone Manual program "Endurance" Benefit Zone Stairs program "Performance" Benefit Zone Total Calories display The Total Calories display shows the estimated calories that have been burned during the workout. The maximum display is 9999. Active User display The Active User display shows the selected user profile. A user profile is always selected. Note: F or more accurate calorie counts and Burn Rate Targets, be sure to edit your User Profile. User button Push to select the desired User Profile, push and hold for 3 seconds to edit the selected User Profile. Volume button and indicator lights The Volume button sets the sound level of the Console, and the indicator lights show the current setting; low (1 LED), medium (2 LEDs), high (3 LEDs), or off (no LEDs). MAX 14 Minute Interval button Push to start the MAX 14 Minute Interval workout.
Page 24 LCD Display Data The console display shows the workout measurements and current options. Time display Goal display Active Workout Segment Interval Workout Count (current interval / total number of intervals) Target Coaching Programs Benefit Mode Programs Workout Profile Display SPRINT The high Intensity segment of an Interval workout. During an Interval workout, the active segment shifts between the SPRINT and RECOVER seg- ments with an audible confirmation, counting the time down for the currently active segment.
Page 25 Goal display The Goal display shows the total workout time or the total calories for a non-interval workout. During an Interval workout, the Goal display counts down the time until the end of the workout. This display will be blank during a Manual workout. When the goal is time based, the clock icon is dis- played.
Page 26: Contact Heart Rate Sensors
Connectivity on your Bowflex Max Trainer cardio machine ® The Bowflex Max Trainer M7 cardio machine is equipped with Bluetooth Smart connectivity and can wirelessly sync with the “Bowflex Max ® ® Trainer ” Fitness App on supported devices. ® Note: F or a complete list of supported devices, visit www.bowflexmaxtrainer.com. Fitness App ( “Bowflex Max Trainer 2" ) ®...
Page 27: Remote Heart Rate Monitor
Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that oper- ates in the 4.5kHz - 5.5kHz range. Note: The heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR compatible model. (Coded ®...
Page 28 Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula. Your at-rest heart rate is influenced by endurance training. The typical adult has an at-rest heart rate of approximately 72 BPM, whereas highly trained runners may have readings of 40 BPM or lower. The Heart Rate table is an estimate of what Heart Rate Zone (HRZ) is effective to burn fat and improve your cardiovascular system. Physical condi- tions vary, therefore your individual HRZ could be several beats higher or lower than what is shown. The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 – 85% of your maximum heart rate. Continue at that pace, keeping your heart rate in that target zone for over 20 minutes. The longer you maintain your target heart rate, the more fat your body will burn. The graph is a brief guideline, describing the generally suggested target heart rates based on age.
Page 29: Fitness Basics
Fitness Basics Frequency To maintain good health, lose weight and improve your cardiovascular endurance, try and use the Bowflex Max Trainer cardio machine a minimum ® of 3 times per week, around 14 minutes each day. If you are new to exercise (or returning to a regular exercise program), and you are unable to comfortably complete 14 minutes of continuous exer- cise at one time, just do 5 – 10 minutes, and gradually increase your workout time until you can reach a 14 minute total. If your schedule is busy, and you are unable to fit 14 minutes of continuous exercise into your day, try accumulating 14 minutes by doing multiple shorter workouts on the same day. For example, 7 minutes in the morning and 7 minutes in the evening. This may be a great way to start your cardio training if you are new to vigorous activity. For best results, combine your Bowflex Max Trainer cardio machine workouts with a strength training program using a Bowflex home gym or Bow- ® ® flex SelectTech dumbbells, and follow the Bowflex™ Body Weight Loss Guide included in this manual.
Page 30 Warm-Up * Before you use your Bowflex Max Trainer cardio machine, consider doing these dynamic warm-up stretches, which will help prepare your body for ® the workout: Dynamic Knee Hug Stand with the feet together. Bring one knee forward and up toward the chest. Place the hands around the shin and pull the knee into the chest.
Page 31 Dynamic Bent Knee Heel Press Stand with one foot forward and one foot back, hip-width apart and feet facing forward. Hold onto a wall for balance with one hand, if necessary. Bend both knees putting weight on the back heel. Release the stretch by returning to the start position.
Page 32 Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only. Steady State and Interval Training are 2 types of workouts you can do on your Bowflex Max Trainer cardio machine: ® Steady State workouts A Steady State workout involves slowly increasing your workout speed to a challenging, but comfortable, speed you can hold for most of your work- out. Getting your Heart Rate up into the Fat-Burning, Heart Zone zone for an entire workout would be a great Steady State workout. For example,...
Page 33: Workout Log
Workout Log Use this log to track your workouts and progress. Tracking your workouts helps you stay motivated and achieve your goals. Date Calories Burn Rate (aver- Time RPM (average) Heart Rate (aver- Level (average) age) age) Cool-Down * When you are done using your cardio machine, consider doing these relaxing stretches, which will help your body recover from the workout and make you more flexible: Lying Leg Raise Lie on the floor face up with the legs slightly bent. Lift one leg up toward the ceiling, keeping the knee straight. Place the hands (or a strap) around the thigh and move the leg closer to the head.
Page 34 Side Lying Knee Bend Lie on the floor on one side of the body and rest the head on the lower arm. Bend the top knee and hold the ankle with the same-side hand, then pull the heel toward the gluteals. Hold the stretch for 10 to 30 seconds. Lie on the other side and repeat the stretch with the other leg.
Page 35: Operations
Operations How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only. • 3 times a week for about 15 minutes each day. •...
Page 36: Getting Started
12. P ush the Max 14 Minute Interval button to begin a Quick Start workout. Allow time to become familiar with how your Bowflex Max Trainer machine operates and responds to adjustments ® of Resistance Level and Burn Rate. Note: W hen operating the Bowflex Max Trainer machine, be sure the Legs are moving in the ® direction as shown on the Crank Cover. Assembly / Owner’s Manual...
Page 37: Power Up / Idle Mode
Power-Up / Idle Mode ( GET READY screen ) The Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode.
Page 38: Edit A User Profile
Edit a User Profile For a more accurate calorie count and Target Calorie Burn, a User Profile should be customized to the User. 1. Push USER button to select your User Profile (User 1- 4). Push and hold the USER button for 3 seconds to begin the Edit User mode. 3. T he Console will display the DISPLAY UNITS prompt with the default units value ( “LBS” ). Use the Burn Rate or Resistance Level/Increase or Decrease buttons to adjust the value, and push ENTER/START to set the value. 4. T he Console will display the WEIGHT prompt with the default weight value ( 150 LBS / 68 KG ). Use the Burn Rate or Resistance Level/In- crease or Decrease buttons to adjust the value, and push ENTER/START to set the value.
Page 39: Benefit Mode Workouts
Power Interval (8 Intervals) The Power Interval program is basically the Max 14 Minute Interval Program but the Console automati- cally adjusts the resistance level. If RPM is kept constant with the adjusted resistance level, the User will reach the Burn Rate Target. The Console attempts to coach, with the adjustments to the resistance level, the User into the Burn Rate Target range.
Page 40: Fitness Test
Manual (use the "Endurance" Benefit Zone) The Manual workout program is an open-ended workout that tracks the total workout time. During a Manual workout, the Workout Profile Display shows the Resistance Level. Note: Because of the open-ended design of the Manual workout, the Add Time button is disabled. Fitness Test The Fitness Test measures the improvements of your physical fitness level. The test compares your power output to your heart rate. As your fitness level improves, your power output will increase at a given heart rate. Note: The Console must be able to read the heart rate information from the Contact Heart Rate (CHR) sensors or Heart Rate Monitor (HRM) to work correctly.
Page 41: Customize The Calorie Goal
If there is no input to the Console for 5 minutes, it automatically goes to the Power-Up / Idle Mode. Customize the Goal for the Calorie Goal Program The workout goal for the Calorie Goal program can be adjusted. Once changed, the new value will be the default for future Calorie Goal workouts. Step up to the machine.
Page 42: Console Setup Mode
Console Setup Mode The Console Setup Mode lets you view maintenance statistics (Total Run Hours and Software Version) or fully reset the Console. Push and hold down the Volume and PAUSE/STOP buttons for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: P ush PAUSE/STOP to exit the Console Setup Mode and return to the Power-Up Mode screen. The Console display shows the TOTAL HOURS the machine has operated. 3. Push the ENTER/START button for the next prompt.
Page 43: Maintenance
Maintenance Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Page 44: Maintenance Parts
Maintenance Parts Assembly / Owner’s Manual...
Page 45 Dynamic Handlebar, Left Stabilizer Arm Drive Assembly Console Assembly (w/Aerobars) Leveler Crank Arm Dynamic Handlebar, Right Pedal Tensioner Crank Cover Foot Pad Drive Pulley, Lower Shroud, Right Roller Fan Belt Fan Back Plate Shroud, Right Fan Shroud, Left Fan Speed Sensor (behind Fan) Fan Assembly Inserts Fan Assembly Drive Belt...
Page 46: Troubleshooting
Troubleshooting Condition/Problem Things to Check Solution No display/partial display/unit Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. will not turn on Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connec- tion at unit if either are damaged.
Page 47 Fitness App Review Specifications of Fitness App and confirm your device is compatible. Workout results not posting to Fitness App on Bluetooth Workout results transfer from the machine to the App, and then post to the ® Bowflex Connect™ enabled device Bowflex Connect™ website. Review account and password for the Bowflex Connect™ website. Workout results not posting Sync accounts From the Menu icon on the Bowflex Connect™ website, select the Sync to from Bowflex Connect™ to...
Page 48: Body Weight Loss Plan
Bowflex™ Body Weight Loss Guide Introduction and Overview Welcome to the Bowflex™ Body Weight Loss Guide. This guide is designed to be used with your Bowflex equipment and will help you: ® • Lose weight and get lean • Improve your health and wellness • Increase your energy and vitality Consult a physician before you start an exercise program or a new health and diet plan. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for...
Page 49 – You can swap out any type of protein, vegetables or smart carbs for the suggested meal options. For example: • Turkey for tuna • Any fish or seafood for chicken • Cooked vegetables instead of salad • Eat your calories – Cut out high calorie beverages like soda, juices, coffee drinks, and alcohol – Stick with water, unsweetened tea, and coffee. Aim for a minimum of 64oz (1.9 liters) of water per day to stay well hydrated • If you’re still hungry after or in between meals: – Have a glass of water and wait 15-20 minutes. Many times we mistake thirst (or even boredom!) for hunger. Wait out the initial urge to eat and sometimes it will pass. – If you’re still hungry after waiting 15-20 minutes have a snack or mini-meal with fruit, vegetables, and protein. If your goal is muscle gain or strength: •...
Page 50 Here’s an overview of what an ideal day looks like: (See Portion Size Guide for proper serving sizes) Breakfast Snack #1 smart rich fruit protein carb carbs smart protein carb veggies protein/fat Lunch Snack #2 healthy smart protein carb smart protein carb veggies Dinner healthy smart protein carb veggies Assembly / Owner’s Manual...
Page 51 Breakfast Options Fruit Smart Carb Protein/Fat Fruit and Nut Oatmeal Cook Berries or banana Plain oats Nuts and milk plain oats in water. Top with fruit, (Regular or quick-cook) nuts, milk, cinnamon, and honey. Egg Muffin Cook egg/s. Toast Tomato English muffin or sandwich thin Egg, ham, and cheese bread and top with 1 slice of cheese, 1 slice of ham, and tomato.
Page 52 1 string cheese Energy or protein bar with <200 calories* *See www.Bowflex.com/Resources for brand recommendations Optional Treats You have the choice of replacing Snack #2 with a 100-150 calorie treat. You can have an optional treat every day but for optimal health it is recom- mended to limit small splurges to 3-4 times per week. Use the approach that works best for you. Here are a few examples:...
Page 53 Portion Size Guide Portion Samples: Each of the items listed are for one serving MALE FEMALE PROTEIN 2 eggs 1 egg 1 cup = baseball 5oz chicken, fish, lean meat, or tofu 3oz chicken, fish, or lean meat 2/3 cup beans or lentils* 1/2 cup beans or lentils* 1 cup greek yogurt* 1/2 cup greek yogurt* 1.5oz cheese* 1.5oz cheese*...
Page 54 Grocery List BREAD & GRAINS 100% whole wheat bread Tips: Look for 100% whole wheat as the first ingredient. Look for 4g of Sprouted grain breads fiber per slice or 5g per 2 slices of light or diet bread. Aim for bread with Light or whole wheat english muffins less than 100 calories per slice. Sandwich or bagel thins Corn or low-carb whole wheat tortillas High-fiber wraps Plain oats: 1 minute or old fashioned Whole grains: brown rice, bulgar, barley, quinoa, couscous DAIRY &...
Page 55 • Treat yourself. Have a non-food reward for each goal you hit such as a massage, a new outfit, or an outing with friends and family • Use the resources below to find new recipes, get expert advice, and support to stay motivated Resources Downloadable Resources from Bowflex™ Website (www.Bowflex.com/Resources) • Grocery Shopping List for Fridge (Blank Form) • 7 Day Meal Planning Form • Additional Dinner Options • Pre and Post Workout Fueling Guide Questions &...
Page 56 Assembly / Owner’s Manual...
Page 57 Assembly / Owner’s Manual...
Page 58: Buy Back Guarantee
This Bowflex Max Trainer Buy Back Guarantee applies only to merchandise purchased by consumers directly from Nautilus, Inc. This guarantee ® does not apply to sales made by dealers or distributors. 1. C all a Bowflex Max Trainer Representative at 1-800-605-3369 for a Return Authorization Number (RMA). An RMA will be granted if: ® a. The Bowflex Max Trainer exercise machine was purchased directly from Nautilus, Inc.
Page 59: Warranty
Warranty Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
Page 60 8008001.011516.C 8008001.011516.C...

Bowflex Max Trainer M7 Owner's/Assembly Manual

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