Adjustment - Weider 8510 User Manual

8. Press a 1 3/4" Square Inner Cap (44) into the
top of a Press Arm (46). Press a 1" Round
Inner Cap (49) into each end of the handle on
the Press Arm. Attach the Press Arm to one
side of the Press Frame (17) with two 5/16" x
2 1/2" Bolts (22) and two 5/16" Nylon
Locknuts (3).
Assemble the other Press Arm (46) in the
same manner.
9. Identify the Right Arm (48) and the Left Arm
(47). Note the position of the welded bracket
on each Arm. Arm identification is very
important for step 10.
Note: The "V"-Pulleys (6), Long Cable Traps
(50), 3/8" x 2 1/2" Bolts (7), and 3/8" Nylon
Locknuts (21) are pre-attached. These have
been shown disassembled for easy part iden-
tification.
10. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right
Arm with the Left Arm (47); refer to step 9
to identify the Right Arm. Be sure that the
upper end of the Right Arm is behind the
indicated bracket on the Top Frame (55).
Tap two 1" Retainers (69) and a 1" Round
Cover Cap (70) onto the right axle. Be sure
that the teeth on the Retainers bend
toward the Cover Cap, as shown in the
inset drawing.
Attach the Left Arm (47) in the same manner.
Press 1 3/4" Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with
soapy water. Slide a 10" Pad (45) onto the
lower end of each Arm.
8
44
49
44
49
46
49
46
22
3
17
9 50
7
50
6
6
Welded
47
Brackets
21
48
10
55
Bracket
Lubricate Axle
69
48
70
45
44
55
45
8

ADJUSTMENT

The instructions below describe how each part of the home gym system can be adjusted. IMPORTANT: When
attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position
for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed,
the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert a Weight Pin (26) under the desired Weight
(25). Be sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
turn the bent end downward. The weight setting of the
weight stack can be changed from 6,5 pounds to 81,5
pounds, in increments of 12,5 pounds. Note: Due to
the cables and pulleys, the actual amount of
resistance at each exercise station may vary from
the weight setting. Use the WEIGHT RESISTANCE
CHART on page 18 to find the actual amount of
resistance at each weight station.
ATTACHING THE LAT BAR OR NYLON STRAP TO
47
THE HIGH PULLEY STATION
Attach the Lat Bar (54) to the Long Cable (23) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the Long
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Nylon Strap (39) (not shown) can be attached in
the same manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Short Cable (58) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the
Pulley Cable with two Cable Clips. Adjust the length
of the Chain between the Lat Bar and the Short
69 Cable so the Lat Bar is in the correct starting
position for the exercise to be performed.
70
The Nylon Strap (39) (not shown) can be attached in
the same manner.
25
26
53
23
52
54
58
53
52
54
17