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Pure Fitness Preacher Curl Bench
Model No. 8640PC
Owner's Manual
Please read all the instructions before using this product.
Consult a physician before beginning any exercise program or strenuous activity
The contents of this
package are not suitable
for children under 3 years.
Contains small parts which
may cause choking.
Do not allow more than one person on the trainer at any time.
ADULT ASSEMBLY REQUIRED.
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Table of Contents
Related Manuals for Pure Fitness 8640PC
Summary of Contents for Pure Fitness 8640PC
- Page 1 Pure Fitness Preacher Curl Bench Model No. 8640PC Owner’s Manual Please read all the instructions before using this product. Consult a physician before beginning any exercise program or strenuous activity The contents of this package are not suitable for children under 3 years.
- Page 2 WARNING CHOKING HAZARD – Small parts NOT for children under 3 years. Warning While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
- Page 3 WARNING IMPORTANT – PLEASE READ! WARNINGS – GENERAL SAFETY ADVICE Please read these instructions in their entirety before use and retain for future reference. ● Ensure that this product has been assembled correctly, per the instructions in the manual. ● DO NOT make any modifications to this equipment or use this machine in any manner it is not intended for. ●...
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Page 4: Hardware Pack
8640PC PARTS DIAGRAM/LIST PART DESCRIPTION FRAME LEG HARDWARE PACK MAIN FRAME WEIGHT SUPPORT PREACHER FRAME WHEEL SEAT CUSHION PREACHER CUSHION 2” SQUARE END CAP M10 x 70 BOLT M8 x 40 BOLT M10 x 75 BOLT LOCK KNOB M8 WASHER... -
Page 5: Assembly And Initial Set-Up
ASSEMBLY AND INITIAL SET-UP Step 1 Assemble Base Frame: Locate: Main Frame (2), Weight Support (3), Frame Leg (1), 2x M10*75 Bolts (11), 1x M10*70 Bolt (9), 6x M10 Washers (16), 3x M10 Nuts (17), 2x 2” Square End Caps (8), 2x Wheels (5), 2x M8*40 Bolts, 2x M8 Nuts (14), and 4x M8 Washers (13). - Page 6 ASSEMBLY AND INITIAL SET-UP Step 2: Attach Preacher Curl Bar and Cushions Locate: 1x Preacher Cushion (7), 1x Preacher Frame (4), 1x Seat Cushion (6), 1x Lock Knob (12), 2x M10*70 Bolts (9), 2x M10*25 Bolts (15), and 4x M10 Washers (16). A.
- Page 7 PINCH POINT AND WARNING LABEL LOCATIONS...
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Page 8: Warm Up/Cool Down Exercises
WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cool- down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 9 WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall.
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Page 10: Frequently Asked Questions
FREQUENTLY ASKED QUESTIONS Question: “How should I clean my bench” Answer: YOU SHOULD CLEAN THE BENCH WITH A SOLUTION OF WARM WATER AND NON- ABRASIVE SOAP. DAMPEN A RAG WITH THIS SOLUTION AND WIPE COMPLETELY DRY BE- FORE USING. Question: “Is there any maintenance I need to do for my Bench?” Answer: YOU SHOULD ALWAYS DOUBLE CHECK TO MAKE SURE ALL YOUR BOLTS ARE TIGHT AND SECURE, AND THAT THE LOCK KNOB IS FULLY SECURE BEFORE EACH USE.
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