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Pure Fitness Multi Purpose Bench
Model No. 8638MB
Owner's Manual
Please read all the instructions before using this product.
Consult a physician before beginning any exercise program or strenuous activity
The contents of this
package are not suitable
for children under 3 years.
Contains small parts which
may cause choking.
Pure Fitness is a Trademark of
Pure Global Brands, Inc.
Do not allow more than one person on the trainer at any time.
ADULT ASSEMBLY REQUIRED.
To ensure warranty coverage, please visit www.pureglobalbrands.com
to register your product
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Summary of Contents for Pure Fitness 8638MB
- Page 1 3 years. Contains small parts which may cause choking. Pure Fitness is a Trademark of Pure Global Brands, Inc. Do not allow more than one person on the trainer at any time. ADULT ASSEMBLY REQUIRED.
- Page 2 OWNERS MANUAL CUSTOMER SERVICE INFORMATION Thank you for purchasing our Pure Fitness™ Mid-With Multi Purpose Bench At Pure Global Brands, we want all of our customers to be completely satisfied with their purchase. Please take time to review the contents of the product you just received to make sure that all of the parts are included.
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Page 3: Limited Warranty
All products for which a warranty claim is made must be received by Pure Fitness at one of its authorized service centers and accompanied by sufficient proof of purchase (photocopy of the original store receipt, indicating the date of pur- chase). - Page 4 WARNING CHOKING HAZARD – Small parts NOT for children under 3 years. Warning While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
- Page 5 IMPORTANT – PLEASE READ! PRIOR TO ASSEMBLING: Please visit: www.pureglobalbrands.com for any important product information updates and/or additional safety warnings before assembling or using this product. Use search term: 8638MB WARNINGS – GENERAL SAFETY ADVICE Please read these instructions in their entirety before use and retain for future reference.
- Page 6 8638MB EXPLODED VIEW...
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Page 7: Hardware Pack
8638MB PARTS LIST Description Description UPRIGHT FRAME POSTS BOLT M8 x 16 FRONT LEG BOLT M8 x 40 WEIGHT SUPPORT COLLAR FLAT WASHER M10 SUPPORT TUBE FLAT WASHER M8 BACKREST SUPPORT BAR NUT M10 PREACHER FRAME NUT M8 LEG LIFT... - Page 8 NOTE: These instructions use the following tools (not included): 2x Pliers STEP 1: ASSEMBLE UPRIGHT POSTS AND COLLARS WITH ANTI-TIP HOOKS Locate: 2x Upright Frame Posts (1), Support Tube (4), Backrest Support Bar (5), 4x M10*80 BOLTS (31), 8x M10 Washers (37), 2x Round Plates (14), 4x M10 Nuts (39), 2x Weight Support Collars (3), Anti-Tip Hooks (17), 4x End Caps (24), 2x Round Plugs (23), 2x Post Caps (28) and 4x Collar Sleeves (30) A.
- Page 9 STEP 2: ASSEMBLE CENTER SUPPORT FRAME Locate: Control Brace (8), Front Leg (2), Support Plate (18), Flat Plate (13), 2x M10*60 Bolts (32), 1x M8*55 Bolt (34), 4x M8*16 Bolts (35), 4x M10 Washers (37), 6x M8 Washers (38), 2x M10 Nuts (39), 1x M8 Nut (40), 1x Preacher Curl Sleeve (29), 3x Rectan- gular End Caps (24), 4x Square End Caps 2 (26) A.
- Page 10 STEP 3: ATTACH CUSHIONS AND LEG LIFT BAR Locate: 2x Backrest Tubes (15), Backrest Cushion (10), Seat Cushion (11), 2x Leg Lift Cross Bars (12), Leg Lift (7), 4x Foam Rollers (19), 8x M8*40 Bolts (36), 8x M8 Washers (38), 1x M10*85 Bolt (33), 2x M10 Washers (37), 1x M10 Nut (39), Butterfly Weight Lock (20), 4x Round Plugs (23), 4x Square End Caps 1 (25), 2x Large Round Plugs (27) and 1x Rubber Bumper (22).
- Page 11 STEP 4: ATTACH PREACHER CURL Locate: Preacher Cushion (9), Preacher Frame (6), Lock Knob (21), 2x M8*15 Bolts (35) and 2x M8 Washers (38). A. Place the Preacher Cushion (9) against the Preacher Frame (6). Attach the cushion to the Frame using 2x M8 Washers (38) and 2x M8*15 Bolts (35).
- Page 12 USING YOUR MID-WITH MULTI PURPOSE BENCH: WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cool- down. Do the entire program at least two and preferably three times a week, resting for a day between workouts.
- Page 13 WARM UP/COOL DOWN EXERCISES (CONT.) WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall.
- Page 14 PINCH POINT AND WARNING LABEL LOCATIONS...
- Page 15 USING YOUR MID-WITH MULTI PURPOSE BENCH ALWAYS consult a physician before beginning any exercise program. Ask your doctor to evaluate your present fitness level and determine the exercise program that is most appropriate for your particular age and/or physical condition. ALWAYS make sure that all adjustable components of this bench are fully engaged and securely locked in place.
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Page 16: Frequently Asked Questions
FREQUENTLY ASKED QUESTIONS Question: “How should I clean my Bench?” Answer: YOU SHOULD CLEAN THIS EQUIPMENT WITH A SOLUTION OF WARM WATER AND NON-CORROSIVE AND/OR NON-ABRASIVE SOAP. DAMPEN A RAG WITH THIS SOLUTION AND WIPE COMPLETELY DRY BEFORE USING. Question: “Is there any maintenance I need to do for my Bench?” Answer: BEFORE EACH USE, YOU SHOULD ALWAYS DOUBLE CHECK TO MAKE SURE ALL YOUR BOLTS ARE TIGHT AND SECURE, THE ADJUSTABLE COMPONENTS AND CUSHIONS ARE SECURELY ATTACHED AND/OR LOCKED, AND THERE IS NO DAMAGE TO THE FRAME OR...
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