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Pure Fitness 8525PC Owner's Manual

Preacher curl bench
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Summary of Contents for Pure Fitness 8525PC

  • Page 1 v020911...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Introduction/Customer Service Information …………………..…………..………2 Warranty Information ……………………………………………………..……….……..3 Warnings/Safety Precautions……………………………………………..…..……….4-5 Hardware Packing List/Parts List……………………………………………..…..……6 Assembly Instruction………….………………………………………………………………7 Warm Up Exercises…………………….…………………………………………….……..8-9 Exercises…………………………………………….……………………………….…….…….10 Frequently Asked Questions……………….………………………………..………..…11...

  • Page 3: Introduction/Customer Service Information

    INTRODUCTION/CUSTOMER SERVICE INFORMATION Thank you for purchasing our Pure Fitness® Preacher Curl Bench At Pure Global Brands, Inc., we want all of our customers to be completely satisfied with their purchase. Please take time to review the contents of the product you just received to make sure that all of the parts are included.

  • Page 4: Warranty Information

    Product, at the discretion of the Company. All warranty coverage extends only to the original retail purchaser from the date of purchase. Pure Fitness® obligation under this Warranty is limited to replacing or repairing, at Pure Fitness® option, the product at one of its authorized service centers.

  • Page 5: Warnings/Safety Precautions

    WARNING While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
  • Page 6 PRECAUTIONS/SAFETY INSTRUCTIONS/WARNINGS Dear Customer, Please read these instructions very carefully before using this item. You will find important information regarding your safety and your use of this product. IMPORTANT SAFETY INSTRUCTIONS ORTANTIONS Please read the instructions before use and retain for future reference. This manual is designed to help you assemble, adjust, maintain and use the product.

  • Page 7: Hardware Packing List/Parts List

    HARDWARE PACKING/PARTS LIST PART DESCRIPTION NUMBER BASE FRAME CONTROL BRACE BAR SUPPORT PREACHER FRAME WHEEL SEAT CUSHION PREACHER CUSHION 50 x 50 CAP M10 x 70 BOLT M8 x 40 BOLT M10 x 75 BOLT KNOB BOLT M8 WASHER M8 NUT M10 x 25 BOLT M10 WASHER M10 NUT...

  • Page 8: Assembly Instruction

    ASSEMBLY INSTRUCTION Please follow the steps below: STEP 1 Locate: Control Brace (2), Bar Support (3), and Base Frame (1), 1x M10x70 Bolt (9), 2x M10x75 Bolts (11), 3x M10 Washers (16), 3x M10 Nuts (17). As shown on the right, place one end of the Control Brace (2) into the Base Frame (1) and the...

  • Page 9: Warm Up Exercises

    WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.

  • Page 10: Exercises

    WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall.
  • Page 11 EXAMPLE EXERCISES Barbell Preacher Curls As shown, sit on the preacher curl bench and use a curl bar with both hands, palms up. Simply curl the bar up toward your chin. Slowly return to the start position. Repeat. (Alternate exercise): Reverse Barbell Preacher Curls Sit on the preacher curl bench and grip a curl bar with both hands, palms down.

  • Page 12: Frequently Asked Questions

    AND THAT THE LOCK KNOB IS SECURE INTO THE CONTROL BRACE. Question: “Something was missing from the packaging,” “I need to purchase a replacement part” or “I discovered a damaged piece. What should I do?” Answer: CONTACT PURE FITNESS CUSTOMER SERVICE AT: customerservice@puregbi.com or by calling 888-498-5269.