Related Manuals for BodyCraft R25
Summary of Contents for BodyCraft R25
- Page 1 R25 Recumbent Bike ASSEMBLY & PARTS MANUAL MA902 Recreation Supply Inc. Model No. R25 P.O. BOX 181 BODYCRAFT is a division of Recreation Supply Sunbury, OH 43074 www.bodycraft.com info@bodycraft.com 800-990-5556...
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Page 2: Parts List
PARTS LIST Rear Stabilizer Front Stabilizer Main Bike Assembly Right Left Seat Pad Handlebar Handlebar Console Mast Back Pad Bottle Water Console Cover Holder Bottle Computer Mast Console Cover Mesh Back Pad Left Right Power Supply Pedal Pedal... - Page 3 Step 1 Front & Rear Stabilizer 1. Use a Styrofoam block from the packing material to raise the front of the Bike Assembly then attach the Front Stabilizer (2) using two 3/8" x 2-1/4" Hex Head Bolts (79), as shown in Fig.
- Page 4 Step 3 Handlebars Before bolting the Handlebars (7L, 7R) to the Seat Frame (5), you must first connect the Pulse Handlebar Wire (42) to the Pulse Coiled Wire (41) on the Seat Frame (5). Store excess wire in the Handlebar. Attach each Handlebar (7L & 7R) to the Seat Frame (5) using two M8 Spring Washers (104), and two M8 x 15L Dome Head Allen Bolts (84) as shown in Fig.
- Page 5 Step 5 Console Mast & Computer Console Be Careful not to pinch any of the wires while assembling IMPORTANT the Console Mast and Computer. NOTE! Slide the Console Mast Cover (30) onto the Console Mast (6). See Fig. E1 and E2. Hold the Console Mast (6) close to the Bike Assembly and connect both wires;...
- Page 6 Adjustments The seat can adjust front-to-back to accommodate your leg length. Simply rotate the Seat Adjustment Handle (11) upward to loosen then rotate downward with force to lock the seat into place. The Mesh Back Support (18) can be adjusted for your comfort.
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Page 7: Detailed Parts List
DETAILED PARTS LIST DESCRIPTION QTY. MAIN FRAME FRONT STABILIZER REAR STABILIZER SLIDING SEAT TRACK SEAT FRAME CONSOLE MAST LEFT HANDLEBAR RIGHT HANDLEBAR BACK SUPPORT FRAME SEAT TRACK BACKING PLATE BACK PAD ADJUSTMENT LEVER SEAT ADJUSTMENT HANDLE 12 L LEFT CRANK ARM 12 R RIGHT CRANK ARM ASSIST SHOCK... - Page 8 DETAILED PARTS LIST DESCRIPTION QTY. 33 L LEFT SHROUD (pre-assembled) 33 R RIGHT SHROUD (pre-assembled) BRAKE MOTOR ASSEMBLY 8 PIN CONSOLE MAST HARNESS POWER RECEPTACAL HARNESS SPEED SENSOR PICKUP CABLE 6 P I N 4 P IN C O N S O L E M A S T H A R N E S S PULSE CONNECTHARNESS BRAKE ANTI-ROTATION BRACKET 4 PIN LEFT PULSE COILED WIRE...
- Page 9 DETAILED PARTS LIST DESCRIPTION QTY. 1/2" X 3-1/2" HEX HEAD BOLT 3/8" X 2-3/4" HEX HEAD BOLT 3/8" X 2-1/4" HEX HEAD BOLT M8 X 85L HEX HEAD BOLT M8 X 20L HEX HEAD THREADED BOLT M8 X 40L DOME HEAD ALLEN BOLT M8 X 20L DOME HEAD ALLEN BOLT M8 X 15L DOME HEAD ALLEN BOLT M8 X 30L FLAT HEAD ALLEN BOLT...
- Page 10 EXPLODED VIEW 1 of 2 104 119...
- Page 11 EXPLODED VIEW 2 of 2...
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Page 13: Before You Begin
8. Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals. 9. Wear appropriate clothing and shoes. 10. If unsure about the proper use of the BODYCRAFT R25 call your local BODYCRAFT dealer or our customer service department at 800-990-5556. -
Page 14: Operation
In this mode, you can design your own program saved for your next workout. BUTTONS ON HANDRAIL FOR R25 The buttons are the / and ENTER. They are used the same way as the buttons on the console. -
Page 15: Manual Operation
MANUAL OPERATION As the name implies, in MANUAL operation, you control the workload. You can use the QUICK START Key to enter Manual mode, or you can enter Manual mode after inputting personal data and when prompted by the computer to choose an operation mode. -
Page 16: Personal Mode
A WORD ON WATTS Watt is a measure of power. On your bike, the watt readout is the amount of power you output at your current RPM. The WATT PROGRAM is designed to keep your watt output at a constant level that you have selected. If you pedal faster, the computer will reduce the workload to keep your wattage output constant. -
Page 17: Calculating Target Heart Rate
CALCULATING TARGET HEART RATE Your optimal heart rate range during exercise is referred to as your training zone. To achieve the most effective results you should perform your exercise within your training zone. Refer to the TARGET HEART RATE CHART below to calculate your T.H.R at 55%, 75%, and 90% of your suggested training zone. -
Page 18: Recovery Program
SWITCH READOUT TO METRIC: In STOP mode, press and hold ENTER & RESET KEYS together. WARRANTY Please register your warranty on our web site at www.bodycraft.com. If you are unable to register electronically, please complete the enclosed warranty card and send to us via US mail.
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Questions and answers
Is there a battery on the bike? My console blinks like crazy when turne on..
The BodyCraft R25 bike uses a power supply plugged into a wall outlet; there is no mention of a battery. If the console does not light up when powered, it suggests checking the connections. There is no information provided about the console blinking when turned on.
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