Step By Step Guide; Battery Removal - Slendertone Abs5 Instruction Manual

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STEP BY STEP GUIDE

1 Remove the plastic cover from the patterned
side of the large gel pad (
pad on the metal stud between the parallel lines
on the inside of the belt (
2 Remove the plastic covers from the patterned
side of the smaller gel pads. Place one either
side of the large gel pad, using the positioning
guides that best suit your figure (
3 Ensure each gel pad covers its metal stud and
press the edges of each gel pad firmly onto the
belt. Do not throw the plastic covers away as
you will need them later.
Battery Insertion
4 To open the battery compartment, press the
embossed arrow
embossed arrow
With the controller facing towards you, place the
first of three 1.5V (LR03/ AAA) batteries into the
right hand space with the flat (negative) end first
and then push the positive end into place. Insert
the second battery into the left hand space,
again with the flat end first. Finally place the
third battery into the central space with the flat
end last and replace the battery cover.
Note: Battery Removal
When removing the batteries raise the negative
end of the central battery and lift out. Then
remove the left and right hand batteries.
The battery compartment must be closed
!
when the controller is on.
5 Slide the controller into the holster until it clicks
into place.
6 Remove the covers from the black side of the
gel pads (
.
). Do not dispose of these covers,
FIG
D
as you will need them at the end of your
session.
.
FIG
A
.
). Place the gel
FIG
A
.
).
FIG
B
.
).
FIG
C
and slide the cover off.
and slide the cover off.
.
.
FIG
B
FIG
7 Wrap the belt tightly around your waist so that
the large gel pad is centred over your navel
(belly button) and the two smaller gel pads lie
directly between your hip-bones and ribs on
either side of your waist.
8 Press and hold the On/off button for two seconds
to switch the controller on (
is programmed to begin on Programme 1. After
a set number of sessions in each programme
the controller will automatically advance you to
the next programme (see page 4).
9 Increase the intensity to a level you find
comfortable (
increase the left or right intensity to ensure that
one stays no more than 10 levels above the
other.
10 If you wish to pause the session before the
programme is finished press the On/off button
briefly. To restart the programme press the
On/off button briefly again.
11 When the session is finished, the stimulation
stops automatically. Press and hold the On/off
button for two seconds to switch the controller
off. If you forget, the controller will automatically
switch itself off two minutes after the session.
Replace the covers on the black surface of the
gel pads and pack away your product ready for
its next use.
12 For smaller sizes, the length of the belt can be
shortened by folding the left end piece forwards
onto the outside of the belt. A belt extension is
available for larger sizes.
Important:
You should leave at least six hours between
sessions.
.
C
FIG
D
.
). The controller
FIG
E
.
). The controller will automatically
FIG
F
.
FIG
E
.
FIG
F
3

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