SAFETY INSTRUCTIONS - Consult your physician before starting with any exercise program to receive advice on the optimal training - Warning: incorrect/ excessive training can cause health injuries. Stop using the bike when feeling uncomfortable - Please follow the advice for correct training as detailed in the training instructions - Ensure that training only starts after correct assembly, adjustment and inspection of the bike - Always start with a warm-up session - Only use original parts as delivered...
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ASSEMBLY Step one Attach the front (46) and rear feet (8) to the frame using the bolts (7), washer (6) and nuts (5). Step two Attach the handlebar post (25) inserting into the head tube on the frame. Using knob to adjust and tighten the height in proper position.
PART LIST Item Unit Item Unit Knob 29. Alloy bind clip / R Rubber sleeves 30. Knob washer Crank set 31. Pedal Holding spring bracket bolt w/ Crank bolt washer Foot tube nut 33. Brake handle Foot tube washer 34. Stainless washer Foot fixing bolt 35.
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INSTRUCTION USE 1) This model is designed to be used as a “spin “ cycle in fitness studios and health clubs. It has a fixed wheel driven flywheel and should only be used under professional supervision. 2) Installation – it is important that the bike is correctly assembled and we recommend that suitably qualified personnel carry out installation and assembly.
MAINTENANCE CHART DESCRIPTION Daily Weekly Monthly Quarterly Annually Keep machine clean: Wipe machine down with clean & dry fabric to clear dirt & sweat. Spray with WD40 or similar on the seat post set, handlebar set (Don’t spray on the main frame) Visual check Check security of handle bar post &...
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