Related Manuals for BODY BIKE Basic
Summary of Contents for BODY BIKE Basic
- Page 1 Instructions for your BODY BIKE Indoor Cycle BODY BIKE Basic BODY BIKE Classic BODY BIKE Classic Stainless Steel BODY BIKE ® I N DO OR C Y C L E...
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Page 2: Table Of Contents
TABLE OF CONTENTS Equipment required Introduction Specifications General information Warranty EQUIPMENT REQUIRED Assembly Unpacking Post Cleaning Unpacking Drill bit Cloth Handlebar Drill Vaseline oil Bottom frame Bottom Frame Adjustment Handle Saddle 6 mm Allen wrench 5mm Allen Wrench Pedals 13 mm wrench Screwdriver Steel brush Maintenance... -
Page 3: Introduction
find clear instructions on how to maintain the bike. Over time it will be necessary to replace worn-out parts.You will find a detailed description of all BODY BIKE’s spare parts on our website www.body-bike.com. When ordering spare parts from the local BODY BIKE distributor, please refer to the item number (P/N no.) in order to make sure you will receive the correct spare... - Page 4 SPECIFICATIONS Manufacturer: Materials BODY BIKE International A/S Basic version: Pier 6 Nord Cast iron DK-9900 Frederikshavn Steel and chrome Plastic (ABS) covers Denmark Quality bearings Tlf: +45 9843 9696 Frame: Robot-welded, powder Fax: +45 9843 9688 www.body-bike.com coated and hardened...
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Page 5: General Information
Wipe off the bikes after EVERY use A two-year warranty for the Danish manufactured ALWAYS loosen all handles and BODY BIKE Indoor Cycle: release tension after use A two-year warranty against The rubber feet should always be manufacturing defects, excluding... -
Page 6: Unpacking
ASSEMBLY Unpacking Handlebar Bottom frame Saddle Pedals... - Page 7 UNPACKING THE PALLET 1) Begin with opening the top of the box. 2) Remove all the unmounted parts. 3) Flatten the box on the floor next to the pallet. 4) Loosen the two screws mounting the first bike to the pallet. 5) Lift the bike off the pallet and place it on the flattened box to spare your floor from getting marks.
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Page 8: Bottom Frame
METAL FIBRE WASHER WASHER BOLT WASHER Figure 1 Figure 3 HANDLEBAR Please note 1: Place the handlebar on top of - Do not overtighten the the front post. screws. They should only be hand tight. 2: Screw an adjustment handle Figure 2 (size 32mm) clockwise into the 2: Screw the back bottom frame... -
Page 9: Pedals
BODY BIKE ® I N DOOR C Y C L E WASHER Figure 6 Figure 5 Figure 4 SADDLE wrench on the bolt marked Please note - the pedals are marked with with an A on figure 4. 1: Place the saddle in the track R for Right and L for Left side. -
Page 10: Maintenance
MAINTENANCE Cleaning (After every use) Lubrication (When necessary) Cleaning the posts (Every other week) Adjustment handles (Every 3 months) Poly-V belt (When necessary) Replacement of brake pad (When necessary) -
Page 11: Cleaning
CLEANING After each workout, wipe the cycle down with tissue paper. If the cycle is covered in sweat or dirt, use water in a spray bottle and if necessary a tissue with some washing-up liquid. Remember handlebar and saddle. NEVER use alcohol or chemicals To make the cycle look its best, use a cloth with a little vaseline oil on all parts except the handlebar and saddle. -
Page 12: Cleaning The Posts
CLEANING THE POSTS The cycle needs lubrication if it makes a noise or if the Every other week the posts need clean- brake catches too hard. Only use the original BODY BIKE ing to protect them from sweat etc. lubrication oil. -
Page 13: Adjustment Handle
BODY SCREW SPRING HANDLEGRIP MAIN SCREW WASHER BIKE ® I N DOOR C Y C L E By pulling the handle it can be turned freely. Figure 12 ADJUSTMENT HANDLE Every 3 months the handles need cleaning 4: Reassemble the handle by inserting and grease to protect the parts from sweat, the main screw in the handle grip. -
Page 14: Poly-V Belt
5: The belt should be tightened to approximately 125 kg/229 Hz.To measure this, a special device can be bought at your local BODY BIKE Distributor. Please note: The belt should be equally Figure 14... -
Page 15: Brake Pad
BODY BIKE ® I N DOOR C Y C L E 6: Tighten the counter bolt (2) on both sides of the bike again. 7: And tighten the bolt(1) again on both sides of the bike. 8: Close the bike by fastening the two hatches again. REPLACING THE BRAKE PAD Even though the brake pad has been well maintained, in time it will be worn. - Page 16 screw closest to the brake, see figure 16. REMOVE 5: Turn the entire brake down and away from the centre of the LOOSEN cycle, see figure 17. 6: Remove the leather pad on the underside of the brake by us- ing a 3 mm Allen wrench.The screws are rarely damaged so these Figure 16 can be reused, see figure 18.
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Page 17: Trouble-Shooter
TROUBLE SHOOTER Correct lubrication? How to keep the cycles in good condition? The cycle is correctly lubricated when the outside It is a good idea to place a board at the exit of the spin- edge of the flywheel has a thin film of oil. ning room displaying all cycle numbers. - Page 18 CLASSIC FIRST AID KIT Including a range of spare parts for easy replacement of wear parts. Item number: 97200000...
- Page 19 CLASSIC TOOL BOX Handy tool box containing a wide range of tools for maintenance purposes, e.g. the three spanners included in the starter set. Item number: 92300000...
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