York Fitness DB4 Instruction Manual page 2

Dumbell bench
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BEFORE ASSEMBLY
BEFORE ASSEMBLY
This must be read before you start assembling this unit.
Great care has been taken in design and how to assemble this
unit. All bags of nuts and bolts have been packed with ease of
assembly in mind. You must follow the assembly instructions
exactly as outlined.
You will need at least one person to help you
assemble this bench. Assemble this bench starting at
the beginning and work to the end. The assembly instructions
are set out so that you are only doing one section at a time,
therefore you will finish one section and move on to the next.
Do not do what most people do, when all else fails they read the
assembly instructions. If something is missing when assembling
this bench, we will require the batch number (located on a sticker
on the back of the upholstery). If the parts you are missing are
from the bag then we will also require the information printed
on the bag.
To help you assemble this unit we have used line drawings.
Check the images for the exact positioning of the parts.
This bench will need to be checked at least once a week nuts
and bolts that can work loose, upholstered pieces working
loose and wear on pivot assemblies.
YOU ARE RESPONSIBLE FOR YOUR OWN
WARNING:
SAFETY!!
If the box containing the parts for the DB4 was unopened when
If the box containing the parts for the DB4 was unopened
you purchased it and there is a shortage, please notify us by
mail and send a copy of your receipt. If the box was opened and
there is a shortage, the dealer is responsible. Please indicate to
us the part number which is missing and we will return the missing
part by return mail.
NOTE
NOTE
Assemble frame with bolts and nuts finger tight at first.
His equipment has been supplied with some NYLON LOCKNUTS.
It is essential that the nuts are tightened onto the bolts so that
the bolt penetrates through the nylon insert in the nut locks up
against the tubing.
TOOLS NEEDED TO ASSEMBLE YORK DB4 BENCH
TOOLS NEEDED TO ASSEMBLE YORK DB4 BENCH
Spanner:-
1 x 14mm
1 x Slotted Screwdriver
1 x Rubber mallet (for end caps)
1 x Adjustable spanner
This machine should be assembled finger tight
in the beginning to allow for proper alignment.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
Distributed by:
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB, ENGLAND
GENERAL ENQUIRIES
TEL: (01327) 701800
CUSTOMER SERVICE HELPLINE
TEL: (01327) 701824
FAX: (01327) 706704
E-MAIL: helpdesk@yorkfitness.co.uk
YORK DB4 BENCH / 01
WARNING:
WARNING:
It is important that you do not destroy these instructions, they
will need to be kept for further reference
WARNING:
WARNINGS:
WARNINGS:
1. Always consult your doctor before undertaking any
2. Ensure that all nuts and bolts are fully tight before
3. Always wear suitable clothing and footwear e.g.
4. Children should not be allowed on or around the
5. After eating allow 1 to 2 hours prior to exercising.
6. Always warm up well before exercising as this will
7. Always read and follow the manufacturers assembly
8. Remove jewellery, rings, chains and pins before
9. Check for full engagement of locking pins.
10.Check that any of the adjustment devices are not
11. Injuries to health may result from incorrect or
12. Always use your gym on a flat level surface.
13. Always use your gym in adequate space e.g. at least
14. We recommend you never lift weights alone. There
N.B. This list should not be taken as exhaustive
CARE & MAINTENANCE
CARE & MAINTENANCE
1. Use a warm, damp cloth to keep upholstery clean.
2. Check for full engagement of locking pins.
3. Check that any of the adjustment devices are not projecting.
Maximum Weight Limit Including Bodyweight 200kg (32st.)
Dimensions when built:
L = 127cm, W = 49cm, H = 110cm.
G.W. = 13kg.
Distributed by:
YORK BARBELL (AUST.) PTY. LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD
MINTO, N.S.W. 2566
SYDNEY, AUSTRALIA
GENERAL ENQUIRIES
TEL: (02) 9603 8444
FAX: (02) 9603 8555
E-MAIL: service@yorkfitness.com.au
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY!!
exercise program.
using any exercise equipment.
tracksuit and training shoes.
machinery or equipment, even when not in use.
prevent straining muscle.
and user instructions.
exercising.
projecting.
excessive training.
2ft. (60cm) clearance on each side and front
( the rear can be close to a wall).
should always be someone available to assist you.
Training with others can help motivate you.
Distributed by:
YORK BARBELL USA.
3300 BOARD ROAD,
YORK, PA 17402
GENERAL ENQUIRIES
TEL: +1-717-767-6481
FAX: +1-717-764-0416
E-MAIL: info@yorkbarbell.com

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