Oregon Scientific SE338 User Manual
  1. Manuals
  2. Brands
  3. Oregon Scientific Manuals
  4. Heart Rate Monitor
  5. SE338
  6. User manual

Oregon Scientific SE338 User Manual

Hide thumbs Also See for SE338:
Table of Contents

Advertisement

Quick Links

Enlarged version
Touch
ECG
Heart Rate Monitor
Model: SE338 / SE338M
USER MANUAL
CONTENTS
Control Buttons / LCD Display ....................................... 2
Starting Your Watch (First Time) .................................... 2
Touch navigation.............................................................. 2
Key Press Prompts ......................................................... 2
Automatic keylock .......................................................... 3
Modes ................................................................................ 3
Set User Profile ................................................................ 3
Fitness level ................................................................... 3
Setting Mode .................................................................... 4
Start Exercising ................................................................ 4
Pause, Resume / Stop ................................................... 5
Understanding the Displays ........................................... 6
Normal Conditions .......................................................... 6
During Exercise .............................................................. 6
Alerts .............................................................................. 6
Understanding Heart Rate ............................................... 6
Heart Rate Zones and Exercise ..................................... 7
Memory ............................................................................. 7
Clear Records ................................................................ 8
Strapless
Other Operations and Settings ....................................... 8
Activate Backlight ........................................................... 9
Beep Tone On / Off ......................................................... 9
Replace Battery .............................................................. 9
Water Resistance ............................................................. 9
Specifications ................................................................. 10
Precautions .................................................................... 10
About Oregon Scientific .................................................11
EU-Declaration of Conformity ........................................11
1

Advertisement

Table of Contents
loading

Related Manuals for Oregon Scientific SE338

Summary of Contents for Oregon Scientific SE338

  • Page 1: Table Of Contents

    Touch Strapless Other Operations and Settings ........8 Heart Rate Monitor Activate Backlight ............9 Beep Tone On / Off ............9 Model: SE338 / SE338M Replace Battery .............. 9 USER MANUAL Water Resistance ............. 9 Specifications ..............10 CONTENTS Precautions ..............

  • Page 2: Control Buttons / Lcd Display

    D. ENTER: enter setting mode; confirm setting; toggle CONTROL BUTTONS / LCD DiSPLAY through displays E. Bezel: touch to measure heart rate A. EL C. +/ST/SP C. +/ST/SP A. EL STARTiNG YOUR WATCH (FiRST TiME) To unlock the watch from sleep mode, tap 3 times on the screen, then press and hold EL and ENTER simultaneously until display appears.

  • Page 3: Automatic Keylock

    AUTOMATiC KEYLOCK SET USER PROFiLE As watch is activated by touch, to prevent accidental key input this watch automatically locks if left idle. To unlock After starting the watch for the first time, the watch will prompt you to set the user profile. simply tap anywhere on the screen.

  • Page 4: Setting Mode

    1. Touch MODE/- repeatedly to select “SET”, “TIME” will be FiTNESS DESCRiPTiON displayed shortly after. LEVEL 2. Touch +/ST/SP to toggle between settings. Beginner – You do not usually participate in programmed recreation sports or exercise. Intermediate – You are engaged in modest physical activity (such as golfing, horseback +/ST/SP riding, table tennis, calisthenics, bowling,...

  • Page 5: Start Exercising

    2. Place finger metal Setting options (Touch +/ST/SP or MODE/- Settings bezel for a few seconds to and ENTER to confirm) measure heart rate. Hour format will flash to indicate TIME Hour / minute watch is detecting a heart Display format (day-month or month-day) rate reading.

  • Page 6: Pause, Resume / Stop

    NOTE If ‘Toggle’ function has been enabled (refer to “Setting mode” section), the below 3 screens will automatically • Heart rate measurement cannot be activated if keypad is toggle. locked or battery power is low. • Clean the watch with a soft dry cloth. PAUSE, RESUME / STOP Exercise time If you need to take a break during exercise, touch +/ST/SP.

  • Page 7: Understanding Heart Rate

    If alert has been enabled and heart rate zone has been set: Corre- HR zone sponding Description / benefit iCON BEEP(S) DESCRiPTiON Examples setting watch derived You have gone above your / ABOVE setting upper HR limit ZONE! For beginners and You have gone below your / BELOW those with health...

  • Page 8: Memory

    *The upper and lower heart rate limits are calculated recent exercise session recorded or “NO RECORD” if by multiplying your maximum heart rate (MHR) by the there is no data. percentages. 2. Touch +/ST/SP to navigate to desired record. 3. Touch ENTER to toggle through the displays related It is important to pace yourself, especially if you haven’t to selected exercise session.

  • Page 9: Other Operations And Settings

    watch only allows for all data to be deleted. displayed. To delete memory: 1. Touch MODE/- repeatedly to select “MEM”. BEEP TONE ON / OFF 2. Touch +/ST/SP repeatedly until “DELETE” will be When time is displayed, touch +/ST/SP to activate / displayed.

  • Page 10: Water Resistance

    WATER RESiSTANCE Maximum memory 99 records The SE338 / SE338M is water-resistant up to 50 meters Calorie range 0 to 9,999 kcal (164 feet) POWER Watch 1 x CR2025 3V lithium battery OPERATiNG ENViRONMENT Operating temperature 0˚C to 40˚C Storage temperature -20˚C to 60˚C...

  • Page 11: About Oregon Scientific

    Have your watch serviced Hereby, Oregon Scientific, declares that this Touch by an approved service center annually. Strapless Heart Rate Monitor (Model: SE338 / SE338M) is • When disposing of this product, ensure it is collected in compliance with EMC directive 2004/108/EC.

This manual is also suitable for:

Se338m

Table of Contents