01"
(continued)
Item
Am'nwnt
Power
Level
Time
Meats and Main Dishes
Chicken pieces
1 to 2 pieces
High (10)
1to 3 min.
3 to 4 pieces
High (10)
4
to 6 min.
Hamburgers or meatloaf
1to 2 servings
High (]())
1 to 2 min.
(4 oz. per serving)
3 to 4 servings
High (10)
3 to 5 min.
Hot dogs and sausages
1to 2
High(10)
1 to 1!4min.
3 to 4
High (10)
1Xto 2Z min.
Rice and pasta
1to 2 servings
(fi-~ cup per Sei"ving)
High (10)
j to 2!4min.
Sauq", main dishes: chop suey. spaghetti,
1to 2 servings
HigI~(] ())
4 to 7 min.
creamed chiclwn, chili. stew, macaroni and
3 to 4 servings
High (10)
8 to 11min.
cheese. etc.
1can (16 oz.)
High (]0)
5 to 7 min.
(;4-] mp per serving)
Steaks, chops, ribs, meat pieces
1 to 2
servings
h4ed-High(7)
1!4to 2Xmin.
3 to 4 servings
Meal-High(7)
3 to 5 min.
Thinij'-slicedmeat
1 to 2 servings
Meal-High(7)
1 to 2 min.
(3 to 4 oz. per serving)
3 to 4 servings
Meal-High(7)
2 to 3 min.
Topped or mixed with sauce
I to 2 servings
High (10)
3105 min.
(X-Xcup pcr ser~ing,l
3 to 4 servings
High (10)
5 to 8 min.
Tip: C'o\ferwucy main dishes with plastic \\'rap.Cover other main dishes and meats with
wax
paper. When heating or reheating 3 to 4 servings
oi"Incu[slicm <wpieces. rota[c dish 1/2turn after half of cooking time.
sand 'Wiehes
31wit-ciluw
iNing: \\ifh 2 slices ol'bread
1 to 2 ser\'ings
h4ed-High (7)
2 to 3 min.
3 m 4 ser\'ings
T,4ed-Hi@l (7)
4 to 5 min.
hloisl filling: Slopp>' .locs,
tMrhCC'llC, h;lm
salad.
1 to 2 sm'in:s
Meal-High("l)
1to 2 min.
~Jt~'. iHhuII(' cup pcr wrtfin: )
3 to 4 seri'in~s
Meal-High(7)
3 to -1min.
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