Nautilus T7000 Owner's Manual page 18

4. 【HRT】
4.1. This mode requires a wireless heart rate transmitter. Position heart rate transmitter until signal
is received by treadmill. If signal isn't being received, Message Window will show "Check pulse
graph", all settings are disabled and treadmill reverts to idle mode after 60 seconds.
4.2. Press 『SELECT』 to select the HRT1 or HRT2. Message Window shows HRC60% or
HRC80% then shows 【PRESS ENTER TO SET OR START TO BEGIN】 , press 『START』 to begin
workout or『ENTER』to set.
4.2.1. Press『ENTER』for Time setting: Message Window shows 【SET TIME THEN PRESS
ENTER】 , press 『speed up』 or 『speed down』 to set the target exercise time then press 『ENTER』
to confirm the setting.
4.2.2. Age setting: Message Window shows 【SET AGE THEN PRESS ENTER】, press 『speed
up』or 『speed down』to set user age then press『ENTER』to confirm the setting.
4.2.3. It will show estimated target heart rate after age is set, Message Window shows 【 SET HEART
RATE THEN PRESS ENTER】, you can press 『speed up』or 『speed down』to adjust. Press
『ENTER』to confirm the setting.
4.2.4. Message Window shows 【PRESS START TO BEGIN OR SELECT TO RESET】press
『START』to begin workout or 『SELECT』to exit the program.
4.3. Press 『START』, the Message Window shows【3→2→1→GO】
4.3.1. Speed and incline automatically change according to your set heart rate.
4.3.1.1 Compares real and set heart rate to change speed or incline. The first change in speed or
incline occurs at15 seconds.
4.3.1.2. 【real heart】 ≦ 【set heart rate-25】speed & incline will not change.
4.3.1.3. 【real heart】 ≦ 【set heart rate-15】 
4.3.1.4. 【real heart】 ≦ 【set heart rate-5】 
4.3.1.5. 【real heart】 ≧ 【set heart rate+5】
4.3.1.6. 【real heart】 ≧ 【set heart rate+15】 
4.3.1.7. 【real heart】 ≧ 【set heart rate+25】 speed & incline will not change.
4.3.1.8. 【real heart】 ≧ 【set heart rate+30】Message window will be warning user.
4.3.2. The program profiles change segment (change speed & incline) time=time/32.
4.3.3. The Message Window will show 【END OF WORKOUT SUMMARY】 when the time counts
down to the end.
PROGRAMS
Incline will decrease 1 level after speed decreased 15 seconds.
Incline will decrease 1 level after speed decreased 15 seconds.
incline will increase 1 level every 15 seconds till max level.
incline will increase 1 level every 30 seconds till max level.
speed will decrease 0.3 every 15 seconds till min speed.
speed will decrease 0.5 every 15 seconds till min speed.
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