Vision Fitness T9800 Series Owner's Manual page 32

ENTER TARGET HEART RATE
(See Page 35 to determine your
recommended target heart rate.)
Using the number keys or either set of
arrow keys, enter your target heart
rate and press ENTER.
CHOOSE PROGRAM TIME
Set the time using the number keys
or either set of arrow keys. Press
ENTER. The minimum time for this
program is five minutes.
ENTERING YOUR WEIGHT
Enter weight using the number keys
or either set of arrow keys, and press
ENTER. The Alphanumeric Message
Center window will display the
weight. After you press START, the
dot matrix will display a 3,2,1
countdown and "beep." The belt
will start after the countdown.
28
CALORIES DISTANCE
PACE AVG. SPEED
ELEVATION
SPB
4 5
3
2
1
0
QUICK
ELEVATION
START STOP
PRESS FOR EASY START HOLD TO RESET
I NS TRU C TIONS
1. Attach safety key clip to clothing
E S S F OR
2. Follow scrolling text in upper display window
GEN C Y S T OP
LOG-IN
TIME HEART RATE
AVG. PACE % HEART RATE
SPEED
6
7
8
9
QUICK
SPEED
ENTER
HOLD TO SCAN
PROGRAMS
SPRINT 8
CAUT
RISK OF INJUR
FITNESS
SOLUTIONS TO AVOID INJURY, S
BEFORE STARTING
OWNER'S GUID
HRT HRT HRT
HEART RATE