Vision Fitness T9800 Series Owner's Manual page 33

WARM-UP MODE
Now the Treadmill is in the manual
warm-up mode. You are now in
control of both the speed and
elevation to reach your target
heart rate zone. Once a steady
heart rate within + / 3 beats per
–
minute of your entered target zone
is found, the console will beep
and then enter the heart rate
training mode.
NOTE:
The dot matrix window will
scroll: "TARGET HEART RATE ACHIEVED."
PROGRAM MODE
Now the Treadmill will automatically
adjust your speed and elevation to
keep you in your target zone. This
will repeat throughout the program.
It will adjust speed first, then elevation
(never both at the same time).
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