5. Press mode to continue.
Starting Advanced
Workouts
Once you begin an advanced
workout, the Edge displays each
step of the workout, including
the name of the step, the goal (if
any), and current workout data.
Edge Owner's Manual
To start an advanced workout:
1. Press mode to access the
Main Menu.
2. Select Training > Workouts
> Advanced.
3. Select the workout you want
to start.
4. Select Do Workout.
5. Press start to begin your
workout.
NOTE: During the workout, press
the enter button to view more data
pages.
An audible alarm sounds when
you are about to finish a workout
step. A message appears,
counting down the time or
distance until a new step begins.
T
RAINING
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