Program Variation On The E Series Treadmill - Star Trac E-TRx Owner's Manual

Program I:
Week
Program II:
Week
Program III:
Week
Program IV:
Week
Program V:
Week

PROGRAM VARIATION ON THE E SERIES TREADMILL

MILL
Deconditioned (beginning) Exercisers
Average Exercisers
Athletic Exercisers
STAR TRAC E SERIES TREADMILL O
Heart Rate (%) Duration (minutes)
Heart Rate (%) Duration (minutes)
Heart Rate (%) Duration (minutes)
Heart Rate (%) Duration (minutes)
Heart Rate (%) Duration (minutes)
' M
WNER S ANUAL
Workouts per Week
Workouts per Week
Workouts per Week
Workouts per Week
Workouts per Week
E SERIES TREAD-
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