Polar Electro FT60 User Manual page 9

5. Next,
View week targets?
training week. If you select
view.
Time target
The amount of time you should train during this week.
Calorie target
6. Press DOWN and OK to view your target training time in three different heart rate zones (intensity
targets). Press DOWN to change the display.
Time target for intensity zone 1
The bars indicate the target times in different intensities. The bars fill up as you train. The target time for intensity
zone 1 for the week is displayed in the lowest row.
7. You have now activated your training program. Press
To view your week targets later, select
is displayed. Select
No , Training program active!
The number of calories you should burn this week.
Menu > Applications > Training Program > View week targets
to view the time and calorie targets for your first
YES
is displayed and the wrist unit returns to Time
BACK to return to Time mode.
ENGLISH
.
Before Training 9