Program List - Smooth Fitness VT-3.4 Owner's Manual

COMPUTER OPERATION
 T
ake a few minutes to review the console layout. Below is an overview of the console's features and functions
 W
e recommend that you use the console to help vary your workout routine and keep you focused on your progress
toward your fitness goals. The console can become an important source of motivation and interest which will help
keep you on track
P O
ower N
a. Make sure the item's adaptor is correctly plugged into the socket
b. Pedaling or pressing any key on the console will active the computer display. The computer display will then light up with a
short beep sound, indicating the console is ready for use
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ower ff
The computer display would automatically shut off after 5 minutes of inactivity
P L
rogram ist
MANUAL
P4 MOUNTAIN CLIMB
P8 PLATEAU
P12 USER 2
P1 WEIGHT LOSS
P5 HILL CLIMB
P9 ADV. INTERVAL
P13 H.R.C.
P2 NOV. INTERVAL
P6 ROLLING HILLS
P10 LADDER
P14 H.R.C. INTERVAL
16
Speaker
P3 INT. INTERVAL
P7 GRAD. INTERVAL
P11 USER 1