Life Fitness 9500HR Operation Manual page 30
Hide thumbs
Also See for 9500HR:
- Service manual (108 pages) ,
- Operation manual (57 pages) ,
- Assembly instructions manual (49 pages)
Advertisement
NOTE:
100% THR
100% THR
Stabilizing Period
Stabilizing Period
75% THR
EXTREME HEART RATE Workout Profile
153
Stabilizing Period
Stabilizing Period
115
User Example (40 year old / 153 recommended THR)
100% THR
Stabilizing Period
75% THR
153
153
Stabilizing Period
115
Cool Down
Cool Down
Advertisement
