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WHO Classification Indicator
Each segment of the bar indicator corresponds to
the WHO blood pressure classification described
on the next page.
WHO Classification Indicator
Severe hypertension
Moderate hypertension
Mild hypertension
High normal
Normal
Optimal
:
The indicator displays a segment, based on
the current data, corresponding to the WHO
classification.
About Blood Pressure
What Is Blood Pressure?
Blood pressure is the force exerted by blood against the walls of the arteries.
Systolic pressure occurs when the heart contracts. Diastolic pressure occurs
when the heart expands. Blood pressure is measured in millimeters of mercury
(mmHg). One's natural blood pressure is represented by the fundamental
pressure, which is measured first thing in the morning while one is still at rest
and before eating.
What Is Hypertension And How Is It Controlled?
Hypertension, an abnormally high arterial blood pressure, if left unattended, can
cause many health problems including stroke and heart attack. Hypertension
can be controlled by altering lifestyle, avoiding stress, and with medication under
a doctor's supervision.
To prevent hypertension or keep it under control:
Do not smoke
Reduce salt and fat intake
Maintain proper weight
Why Measure Blood Pressure At Home?
Blood pressure measured at a clinic or doctor's office may cause
apprehension and can produce an elevated reading, 25 to 30 mmHg higher
than that measured at home. Home measurement reduces the effects of
outside influences on blood pressure readings, supplements the doctor's
readings and provides a more accurate, complete blood pressure history.
Exercise regularly
Have regular physical checkups
English 13
Example:
Moderate hypertension
Mild hypertension
High normal
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