Fruity Chicken Risotto; Tagliatelle Toscana; Vegetable Couscous - Panasonic Inverter NN-ST477S Operating Instructions And Cookery Book

Ingredients
30 ml (2 tbsp) olive oil
1 onion, finely chopped
2 cm ( ") fresh root ginger,
3 /
4
peeled and chopped
10 ml (2 tsp) cumin seeds
3 ml ( ½ tsp) turmeric
1 cinnamon stick, broken in
half
4 boneless chicken breasts,
cubed
275 g (10 oz) risotto rice
1 litre (1 pt) hot chicken
/
3
4
stock
75 g (3 oz) ready to eat dried
apricots, chopped
50 g (2 oz) sultanas
salt and pepper
Ingredients
1 aubergine, cubed
salt
350 g (12 oz) tagliatelle,
fresh
1 onion
1 clove garlic crushed
15 ml (1 tbsp) olive oil
397 g (14 oz) tin of chopped
tomatoes
5 ml (1 tsp) basil
15 ml (1 tbsp) tomato puree
15 g ( ½ oz) butter
salt and pepper
8-10 black olives, stoned
100 g (4 oz) mozzarella,
diced
30 ml (2 tbsp) parmesan
cheese, grated
Ingredients
1 large onion, sliced
225 g (8 oz) courgettes,
thickly sliced
225 g (8 oz) green beans,
chopped
225 g (8 oz) carrots, thickly
sliced
1 small cauliflower, broken
into florets
396 g (14 oz) can chick
peas, drained
5 ml (1 tsp) tumeric
3 ml ( ½ tsp) cinnamon
salt
1 clove garlic, crushed
300 ml ( ½ pt) hot vegetable
stock
350 g (12 oz) couscous

Fruity Chicken Risotto

Dish: large bowl
1. Place the oil, onion and ginger in a large bowl. Cover, place
on glass turntable, and cook on HIGH power for 3 mins. or
until softened.
2. Add the cumin, turmeric, cinnamon and chicken. Cover and
cook on HIGH power for 1 minute.
3. Add the rice, stock, apricots and sultanas. Cover and cook
on HIGH power for 10 mins. and then MEDIUM power for 8
mins. or until the chicken and rice are cooked.
4. Season to taste, cover and allow to stand 5 mins. before
serving.

Tagliatelle Toscana

Dish: large bowl
1. Sprinkle the aubergine with salt and leave for 20 mins. then
rinse and dry.
2. Place the pasta in a large bowl with 600 ml (1 pt) boiling
water. Cover, place on glass turntable and cook on HIGH
power for 4 mins. or until tender. Drain.
3. Place onion, garlic and oil in a bowl, cover and cook on
HIGH power for 2 mins. or until soft. Add the remaining
ingredients except the mozzarella and parmesan cheese,
cover and cook on HIGH power for 6 mins.
4. Mix the drained pasta with the mozzarella. Place in a
casserole dish. Pour the sauce over the top. Sprinkle with
parmesan. Cover and cook on HIGH power for 4-5 mins.
until piping hot.

Vegetable Couscous

Dish: large casserole
1. Place all the vegetables in a large casserole with the
spices, salt, garlic and chick peas. Add the hot vegetable
stock. Cover, place on glass turntable and cook on HIGH
power for 16-18 mins. or until the vegetables are tender.
Drain.
2. Pour 450 ml ( / pt) of boiling water over the couscous.
3
4
Allow to stand for 10 mins. Cover and cook on MEDIUM
power for 5 mins. or until warm and fluffed. Separate the
grains with a fork and stir in the vegetables.
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Serves 4
Serves 4
Serves 4