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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight limit is not applicable if product is used properly.
This unit is not designed to support a user's weight.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.ActiveForever.com | Sales@ActiveForever.com
p: 1-800-377-8033 | f: 602-296-0297
Customer Service
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 15-0128
STAMINA PRODUCTS
MADE IN CHINA
©
2013 Stamina Products, Inc.
2013, 01
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Related Manuals for Stamina Folding Cycle
Summary of Contents for Stamina Folding Cycle
- Page 1 This unit is not designed to support a user’s weight. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2013 Stamina Products, Inc. 1 (800) 375-7520 2013, 01 www.ActiveForever.com | Sales@ActiveForever.com p: 1-800-377-8033 | f: 602-296-0297...
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Page 2: Arthritis Foundation Information
Stamina Products is proud to receive the Arthritis Foundation’s Ease-of-Use Commendation for three fitness products: inStride® Total Body Cycle (15-0176), inStride® Folding Cycle (15-0128), and Avari® Programmable Magnetic Elliptical (A550-705). Stamina designed the products to be user-friendly for millions of people living with arthritis who are interested in exercising. Exercise is a proven way to relieve arthritis pain and improve joint function. -
Page 3: Table Of Contents
Folding Cycle, loss of balance may result in a fall and bodily injury. 16. The inStride® Folding Cycle should be used by only one person at a time. 17. The inStride® Folding Cycle is for consumer use only. It is not for use in public or semipublic facilities. -
Page 4: Customer Service
To help you get started, we have pre-assembled most of your inStride® Folding Cycle at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. -
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the inStride® Folding Although Stamina constructs its products with Cycle. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours... -
Page 6: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the inStride® Folding Cycle. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 7: Assembly Instructions
STEP 1: Unfold the FRONT FRAME(2) from the MAIN FRAME(1) and secure with the LOCKING KNOB(20). Adjust the STAND CAPS(3) to set the inStride® Folding Cycle on the floor. STEP 2: Screw the T KNOB(14) into the hub on the MAIN FRAME(1). -
Page 8: Operational Instructions
To increase the intensity of your workout, turn the T KNOB(14) clockwise. To decrease the resistance, turn the T KNOB(14) counterclockwise. CAUTION: The surface of the crank housing may become hot during use, so allow it to cool before moving. Read the caution posted on the inStride® Folding Cycle. -
Page 9: Storage
6.5” tall. Please measure your inStride® Folding Cycle if exact dimensions are needed. 3. To move the inStride® Folding Cycle, lift the unit by the upright of the MAIN FRAME(1). Caution: Make sure that the hub on the MAIN FRAME(1) has cooled before moving. -
Page 10: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 11: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 13: Parts List
PARTS LIST PART# PART NAME Main Frame Front Frame Stand Cap (38.1mm) Crank Bottom Brake Block Top Brake Block Press Plate Hub Cap Nylon Washer (1/2”) E Clip (1/2”) Pedal Inner Pedal Strap Outer Pedal Strap T Knob Washer (M5) Screw, Round Head (M5 x 12mm) Bolt, Button Head (M8 x 1.25 x 55mm) Nylock Nut (M8 x 1.25) -
Page 14: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts. com, or call us at 1-800-375-7520. -
Page 15: Fax/Mail Ordering Form
Email Address: ..................Phone #: ( ) ..................Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No *If yes, be sure your email address is included above. Detach and Mail or Fax the Form Above...