Stamina CPS 9200 Indoor Cycle 15-9200 Owner's Manual
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Stamina CPS 9200 Indoor Cycle 15-9200 Owner's Manual

Stamina products, inc 15-9200 cps 9200 indoor cycle owner's manual
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CAUTION:
Weight on this product should not exceed 300 lbs.
2008, 08
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts and
nuts are tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number :
Model#: 15-9200
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.

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Summary of Contents for Stamina CPS 9200 Indoor Cycle 15-9200

  • Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number : Model#: 15-9200 STAMINA PRODUCTS MADE IN CHINA Product May Vary Slightly From Pictured. 2008 Stamina Products, Inc.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions Before You Begin Equipment Warning & Notice Labels Hardware Identification Chart Assembly Instructions Set Up Instructions Operational Instructions Storage SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the CPS 9200 Indoor Cycle.

  • Page 3: Customer Service

    Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 customerservice@staminaproducts.com ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the CPS 9200 Indoor Cycle. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health.

  • Page 5: Equipment Warning & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the CPS 9200 Indoor Cycle. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(70)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: The RIGHT PEDAL(17) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(17) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(16) has L stamped on the end of the pedal shaft. The LEFT PEDAL(16) has left hand threads and is tightened by turning counterclockwise.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 5 Pull the ADJUSTMENT KNOB(48), then insert the HANDLEBAR(2) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(48). NOTE: The pin of the ADJUSTMENT KNOB(48) should be inserted into one of the adjustment holes in the HANDLEBAR(2).

  • Page 10: Set Up Instructions

    SET UP INSTRUCTIONS Place the CPS 9200 Indoor Cycle in the area where it will be used. It is recommended that the CPS 9200 Indoor Cycle be placed on an equipment mat. The CPS 9200 Indoor Cycle is approximately 50 inches long (max.) x 18 3/8 inches wide x 42 5/8 inches tall (max.).

  • Page 11: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT To increase the load, turn the TENSION KNOB(34) clockwise. To decrease the load, turn the TENSION KNOB(34) counterclockwise. CAUTION! The TENSION KNOB(34) is the Emergency Brake, too. The CPS 9200 Indoor Cycle can be stopped immediately by pushing down the TENSION KNOB(34).
  • Page 12 OPERATIONAL INSTRUCTIONS HANDLEBAR HEIGHT ADJUSTMENT Handlebar height is a matter of preference. Start with the Handlebar at the same height as the seat. Adjusting the handlebar higher will give the rider a more upright position; lowering the handlebar will result in a more prone position. To adjust, loosen and pull the ADJUSTMENT KNOB(48), then lower or raise the HANDLEBAR(2) to the desired height, and...

  • Page 13: Storage

    The right pedal has right hand threads that are tightened by turning clockwise. Verify that the WARNING LABEL(70) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(70) if it is missing or damaged.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 15: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 17: Parts List

    PARTS LIST PART# PART NAME Main Frame Handlebar Front Stabilizer Rear Stabilizer Seat Post Seat Slider Shaft Bearing Spacer Bearing (6002RS) Left Retaining Ring (1 3/8"-24, Left Hand Threads) Right Retaining Ring (1 3/8"-24, Right Hand Threads) 1 Left Crank Right Crank w/ Sprocket Flange Nut (M10 x 1.25) Crank Cap...
  • Page 18 PARTS LIST PART# PART NAME Adjustment Knob Wheel Rectangular Plug (25mm x 50mm) Stand Chain Guard Spacer Square Washer Carriage Bolt (M10 x 1.5 x 45mm) Bolt, Button Head (M8 x 1.25 x 15mm) Bolt, Socket Head (M5 x 0.8 x 12mm) Bolt, Socket Head (M8 x 1.25 x 40mm) Bolt, Socket Head (M8 x 1.25 x 40mm, all threaded) Screw, Round Head (M5 x 0.8 x 30mm)

  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 20: Notes

    NOTES...
  • Page 21 NOTES...

  • Page 22: Fax/Mail Ordering Form

    PART # EXAMPLE: CUSTOMER SERVICE CUSTOMER SERVICE Fax: (417) 889-8064 customerservice@staminaproducts.com www.staminaproducts.com Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 State: Work Phone #: ( DESCRIPTION Rear Unit Assembly ONLINE MAIL STAMINA PRODUCTS, INC.

This manual is also suitable for:

Cps 920015-9200

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