Table of Contents
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Owner's Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Product May Vary Slightly From Pictured.
Model#: 15-0182
CAUTION: Weight on this product should not exceed 250 lbs.
S/N: _____________
Watch the assembly video at
staminaproducts.com/15-0182assembly
This Product is Distributed Exclusively by
STAMINA PRODUCTS
MADE IN CHINA
2040 N Alliance Ave, Springfield, MO 65803
Customer Care
©
2020 Stamina Products, Inc.
1 (800) 375-7520
2020, 04
www.staminaproducts.com
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Table of Contents
Related Manuals for Stamina Folding Exercise Bike 182
Summary of Contents for Stamina Folding Exercise Bike 182
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. S/N: _____________ Watch the assembly video at staminaproducts.com/15-0182assembly This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N Alliance Ave, Springfield, MO 65803 Customer Care © 2020 Stamina Products, Inc. 1 (800) 375-7520 2020, 04 www.staminaproducts.com...
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Page 3: Table Of Contents
21. The Stamina® Folding Exercise Bike 182 should not be used by persons weighing over 250 pounds. 22. The Stamina® Folding Exercise Bike 182 should be used by only one person at a time. 23. The Stamina® Folding Exercise Bike 182 is for consumer use only. It is not for use in public or semipublic facilities. - Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.
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Page 5: Before You Begin
Stamina® Folding Exercise Bike 182. of quality exercise to make you feel better, look Providing you with a quality product is Stamina's better, and enjoy life to its fullest. top priority. However, sometimes there could be It's a proven fact that a regular exercise program a missing or incorrectly sized part. -
Page 6: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Folding Exercise Bike 182. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 7: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 8: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 9 ASSEMBLY INSTRUCTIONS STEP 4 NOTE: The RIGHT PEDAL(20) has an R stamped on the end of the pedal shaft. The RIGHT PEDAL(20) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(19) has an L stamped on the end of the pedal shaft. The LEFT PEDAL(19) has left hand threads and is tightened by turning counterclockwise.
- Page 10 ASSEMBLY INSTRUCTIONS STEP 6 Install two AAA batteries into the METER(33), the batteries are not included. See page 11 for detailed battery installation instructions. Insert the HANDLEBAR(7) into the REAR FRAME(2) and secure with BUTTON HEAD BOLTS(M6x1x12mm)(81) and LOCK WASHERS(M6)(82). Plug the SENSOR WIRE(44) into the connecting wire of the METER(33).
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Page 11: Set Up Instructions
SET UP INSTRUCTIONS Place the Stamina® Folding Exercise Bike 182 in the area where it will be used. It is recommended that the Stamina® Folding Exercise Bike 182 be placed on an equipment mat. The Stamina® Folding Exercise Bike 182 is approximately 33.4 inches long x 17.7 inches wide x 43.4 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of... -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Move the pedals or press the button. POWER OFF : Automatically shuts off after four minutes SCAN SPEED of inactivity. PULSE DIST TIME MODE BUTTON: Press to select display functions, including SCAN, TIME, SPEED, DISTANCE, CALORIES, ODOMETER, and PULSE. - Page 13 Refer to the illustration. CAUTION: 1. Do not attempt to adjust the seat while you are on the Stamina® Folding Exercise Bike 182. 2. Always tighten the ADJUSTMENT KNOB(54) after adjusting the seat to a new position.
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Page 14: Storage
Bike 182 removed from service until repair is made. 7. Only Stamina Products supplied components should be used to maintain/repair the Stamina® Folding Exercise Bike 182. 8. Keep your Stamina® Folding Exercise Bike 182 clean by wiping it off with an absorbent cloth after use. -
Page 15: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520. -
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 19: Parts List
PARTS LIST PART# PART NAME Main Frame Rear Frame Front Stabilizer Seat Post Rear Stabilizer Magnetic Brake Handlebar Left Cover Right Cover Top Cover Sensor Clip Bushing Plastic Bushing Protection Pad Leveling Cap Round Plug (25mm) Seat Foam Tube Left Pedal Right Pedal Left Pedal Strap Right Pedal Strap... - Page 20 PARTS LIST PART# PART NAME Idler Shaft Screw, Round Head (M4 x 0.7 x 10mm) Lock Washer (M10) Magnet Carriage Bolt (M8 x 1.25 x 65mm) Pulse Sensor Wire Adjustment Knob Bolt, Button Head (M8 x 1.25 x 20mm) Eye Bolt (M6 x 1) Screw, Round Head (M4.2 x 16mm) Bolt, Button Head (M6 x 1 x 10mm) Wave Washer (10mm)
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Page 21: Notes
NOTES... -
Page 22: Fax/Mail Ordering Form
2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...