Operational Instructions - Stamina Folding Cycle Owner's Manual

OPERATIONAL INSTRUCTIONS

USING THE ELECTRONIC TIMER
TIMER Function: The electronic timer displays minutes and seconds
up to 99:59.
1. To time your workout, begin by pressing and holding the button on the
face of the timer until zeros are displayed. Release the button.
2. Start the timer by pressing and releasing the button. Now you are
ready to begin your workout.
3. To stop or pause the timer, press and release the timer button. This
freezes the workout time. To resume your workout without losing the
time displayed before stopping or pausing, press and release the
button again.
4. When you complete your workout, press and release the timer button.
The timer will automatically turn off after being in stop or pause mode
for 4 minutes.
NOTE: Even after the timer automatically turns off, the time that was displayed prior to shut off will
remain in memory. To resume your workout without losing the time displayed before stopping,
press and release the timer button. To clear the time and start a new workout, start again at step 1.
BATTERY: The electronic timer operates with a 3v CR2032 button battery, included. Replace the battery
when you see inconsistencies in the display.
LOAD ADJUSTMENT
To increase the intensity of your workout, turn the T KNOB(14)
clockwise. To decrease the resistance, turn the T KNOB(14)
counterclockwise.
CAUTION: The surface of the crank housing may become hot
during use, so allow it to cool before moving. Read
the caution posted on the inStride® Folding Cycle.
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