Storage; Maintenance; Exercise Workout; Forward And Reverse - Stamina InMotion E-1000 Owner's Manual

OPERATIONAL INSTRUCTIONS

EXERCISE WORKOUT

To start using the InMotion E1000 simply stand on the foot pedals with the front of your shoes close to the
front edge of the pedal cap. Simply move your highest foot forward and follow the natural path of the
machine.
Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable
start adjusting the load level to achieve the workout desired.

FORWARD AND REVERSE

The InMotion E1000 can be used in the forward and reverse direction to vary the muscles that you work
out. This will also vary your workout helping you to stay motivated. To change directions, simply slow the
pedals down until they stop and switch directions.

LOAD LEVEL ADJUSTMENT

The load level of InMotion
during your workout. Adjusting your load level will allow you to
increase or decrease your intensity level.
To increase the load, turn the TENSION KNOB(21) clockwise. To
decrease the load, turn the TENSION KNOB(21) counterclockwise.

STORAGE

1. To store the InMotion
2. The InMotion E1000 is approximately 24 1/4" long x 17" wide x 11 3/8" tall. These dimensions will vary.
Please measure your InMotion
3. Grasp the REAR STABILIZER(2) to move the InMotion
the InMotion E1000.

MAINTENANCE

The safety and integrity designed into the InMotion
E1000 is regularly examined for damage and wear. Special attention should be given to the following:
1. Adjust the TENSION KNOB(21) and verify that the Flywheel System provides tension. The Flywheel
System should provide many years of use.
2. Verify that the WARNING LABEL(55) is present and legible. Replace the WARNING LABEL(55) if it is
missing or damaged.
3. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
4. Worn or damaged components shall be replaced immediately or the InMotion
service until repair is made.
5. Only Stamina Products supplied components shall be used to maintain/repair the InMotion
6. Keep your InMotion
NOTE: A standard crank extractor tool is required to remove the CRANKS(28) from the AXLE(9).
E1000 can be changed at any time
E1000 simply keep it in a clean dry place.
E1000 if exact dimensions are needed.
E1000 clean by wiping with an absorbent cloth after use.
E1000. Do not use the Pedal Arms to move
E1000 can only be maintained when the InMotion
9
E1000 removed from
E1000.