Stamina 55-1771 Owner's Manual
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Stamina 55-1771 Owner's Manual

Cross trainer
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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2006, 06
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
MODEL NUMBER
55-1771
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2006 Stamina Products, Inc.

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Summary of Contents for Stamina 55-1771

  • Page 1 Weight on this product should not exceed 250 lbs. MADE IN CHINA Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2006, 06 2006 Stamina Products, Inc.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Page Page Safety Instructions Maintenance Before You Begin Conditioning Guidelines Hardware Identification Chart Warm-up and Cool-Down Assembly Instructions Warranty Using The Meter Product Parts Drawing Set Up Instructions Parts List Operational Instructions Notes Storage Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before...
  • Page 3 CALL US FIRST THANK YOU FOR PURCHASING THE 1771 Cross Trainer To help you get started, we have pre-assembled most of your 1771 Cross Trainer at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the 1771 Cross Trainer. Although Stamina tries to manufacture its products We take great pride in producing this quality product with the finest materials and uses the highest and hope it will provide many hours of quality...

  • Page 5: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS Metal Fitting Cable End Bracket Spring Hook STEP 3 Refer to the inset drawing. Lay the UPRIGHT(5) on the floor close to the front of the MAIN FRAME(1). Set the TENSION KNOB(23) on the UPRIGHT(5) at position "8", so the cable end extends out of the metal fitting as far as possible.
  • Page 8 ASSEMBLY INSTRUCTIONS LEFT RIGHT STEP 6 There is a "L" decal on the LEFT PEDAL ARM ASSEMBLY(4L), and a "R" decal on the RIGHT NOTE: PEDAL ARM ASSEMBLY(4R). The RIGHT PEDAL SHAFT(38) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL SHAFT(37) has left hand threads and is tightened by turning counter clockwise.
  • Page 9 ASSEMBLY INSTRUCTIONS LEFT Look down from the top Shaft RIGHT STEP 8: There is a "L" decal on the LEFT HANDLEBAR(6), and a "R" decal on the RIGHT HANDLEBAR(7). To assemble the RIGHT HANDLEBAR(7), place a SPACER(46) and a LARGE WASHER(M16)(47) onto the right side of the SHAFT on the UPRIGHT(5).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 11 Install two AA batteries into the METER(24), two batteries included. See page 11 for detailed battery installation instructions. Connect the PULSE SENSOR WIRE(25) and CONNECTION WIRE(27) to the METER(24). Slide the METER(24) onto the bracket on the UPRIGHT(5). CAUTION: Be careful not to damage the PULSE SENSOR WIRE(25) and CONNECTION WIRE(27) when sliding the METER(24).

  • Page 11: Using The Meter

    USING THE METER POWER ON: Pedal movement or press any button. POWER OFF: Automatic shut off after 4 minutes of inactivity. Resets all values to zero. Upper Display FUNCTION BUTTONS: MODE : Press and release to select each function for display on Upper Display or preset target values.

  • Page 12: Set Up Instructions

    SET UP INSTRUCTIONS Place the 1771 Cross Trainer in the area where it will be used. It is recommended that the 1771 Cross Trainer be placed on an equipment mat. The maximum operation dimensions of the 1770 Cross Trainer are approximately 56 1/8" long x 60 5/8" tall x 26 1/8" wide. (These dimensions may vary up to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the 1771 Cross Trainer.

  • Page 13: Operational Instructions

    OPERATIONAL INSTRUCTION LOAD ADJUSTMENT TENSION KNOB(23) To increase the load, turn the TENSION clockwise. To decrease the load, turn the KNOB(23) counterclockwise. NOTE: The load will increase as you pedal faster. EXERCISE WORKOUT 1771 Cross Trainer To start using the simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap.

  • Page 14: Storage

    Worn or damaged components shall be replaced immediately or the 1771 Cross Trainer removed from service until repair is made. Only Stamina Products supplied components shall be used to maintain/repair the 1771 Cross Trainer. Keep your 1771 Cross Trainer clean by wiping with an absorbent cloth after use.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 19: Parts List

    PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Rear Stabilizer Pedal Arm Upright Left Handlebar Right Handlebar Lower Pivoting Arm Linkage Pulley and Axle Bearing (6003Z) Bearing Washer (M17) C Ring (17mm) V-Ribbed Belt Idler Arm Idler Wheel ø ø...
  • Page 20 PARTS LIST DIAGRAM# PART NAME Foam Grip Short Foam Grip Cap Bushing Securing Cap Leveling Cap Wheel Roller Bearing (6000z) ø ø Wave Washer ( 10 x 14 x 0.5mm Thick) Dome Plug (35mm) Round Plug (28.6mm) Oval Plug (20mm x 60mm) Carriage Bolt (M8 x 1.25 x 75mm) Bolt, Button Head (M8 x 1.25 x 15mm) Bolt, Button Head (M8 x 1.25 x 20mm)

  • Page 21: Notes

    NOTES...

  • Page 22: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.

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