Important Safety Tips - Fitness Quest EASY SHAPER Owner's Manual

– I
MPORTANT
BEFORE STARTING THIS OR ANY OTHER EXERCISE PROGRAM,
CONSULT YOUR PHYSICIAN, who can assist you in determining the target heart
rate zone appropriate for your age and physical condition. Certain exercises, programs
or types of equipment may not be appropriate for all people. This is especially impor-
tant for persons over the age of 35, pregnant women, or those with pre-existing
health problems or balance impairments.
START OUT SLOWLY AND PROGRESS SENSIBLY. Progress at a pace that is
comfortable for you.
DO NOT OVER EXERT YOURSELF WITH THIS OR ANY OTHER EXERCISE
PROGRAM. Listen to your body and respond to any reactions you may be having.
You must distinguish "good" pain, like fatigue, from "bad" pain, which hurts. If you
experience any pain or tightness in your chest, an irregular heartbeat or shortness of
breath, stop exercising immediately. Consult your physician before continuing.
USE CARE WHEN GETTING ON AND OFF EQUIPMENT.
Set up and use your Easy Shaper on a solid, level, carpeted surface.
WEAR APPROPRIATE CLOTHING WHEN EXERCISING. Workout clothing
should be comfortable and lightweight. The Easy Shaper should be used with
bare feet.
EASY SHAPER IS NOT INTENDED FOR USE BY CHILDREN. Keep this and
all fitness equipment out of the reach of children.
REMEMBER - REVIEW THIS OWNER'S MANUAL
AND THE INSTRUCTIONAL VIDEO THOROUGHLY
BEFORE STARTING YOUR WORKOUT!
IMPORTANT: SEE PAGE 3 FOR PLACEMENT OF THE FOLLOWING
WARNING LABELS ON UNIT.
WARNING LABEL 1
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE OWNER'S MANUAL
AND VIDEO MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH. KEEP CHILDREN AWAY.
MAXIMUM USER WEIGHT 250 LBS. REPLACE LABEL IF DAMAGED, ILLEGIBLE OR REMOVED.
WARNING LABEL 2 (2 LOCATIONS)
WARNING
CRUSH HAZARD. KEEP HANDS CLEAR DURING OPERATION.
S T
AFETY IPS –
2
Rev. 2/6/04
– A W
DDITIONAL ORKOUT
Date Weight
Waist
Date Weight Waist
P C
ROGRESS HARTS –
Hips Thighs Calves
Hips Thighs Calves
19