Button Functions; Menu Structure - Polar Electro RC3 GPS User Manual

Data from all compatible sensors is sent wirelessly to the training computer over the 2.4 GHz W.I.N.D.
technology, proprietary to Polar. This eliminates interference during training.
*When using the training computer with s3+ stride sensor or CS speed sensor W.I.N.D., the training
computer retrieves speed and distance data from the sensor and the GPS will only be used for location
and route tracking.

Button Functions

The training computer has five buttons that have different functionalities depending on the situation of
use.
LIGHT BACK
• Illuminate the • Exit the menu
display
• Return to the
• Press and hold
to enter • Leave settings
QUICK
: In time
MENU
view lock
• Cancel
buttons, set
alarm or select
• Press and hold
time zone.
During training
lock buttons,
search sensor,
adjust training
sounds, set
automatic lap
on/off, show
GPS info or
show zone
limits.
For more
information on the
quick menu, see
Quick Menu
(page ? ).

Menu Structure

Data
Follow up on your training data. For more information, see After Training (page 23).
Settings
Customize your training computer and select the necessary features for each of the sport profiles to suit
your training. For more information, see Settings (page 29).
START/OK
• Confirm
selections
previous level • Start a training
session
unchanged • Take a lap
• Press and hold
selections to set zone lock
on/off in
training mode.
to return to
time mode from
any other mode
UP DOWN
• Move through • Move through
selection lists
• Adjust a • Adjust a
selected value
• Press and hold • Press and hold
to change the
watch face.
The All-in-one Training System
ENGLISH
selection lists
selected value
to switch
between Time
1/ Time 2.
7