NordicTrack Audio Rider R400 Bike User Manual page 9

10. Attach the Seat (9) to the Seat Bracket (11) with
four M6 x 16mm Button Screws (81) and four M6
Washers (75). Start all four Button Screws before
tightening any of them.
11. Attach the Seat Bracket (11) to the Seat
Carriage (41) with four M8 x 19mm Button Screws
(77) and four M8 Split Washers (55). Start all four
Button Screws before tightening any of them.
12. Identify the Left Pedal (22), which is marked with an
"L." Using an adjustable wrench, firmly tighten the
Left Pedal counterclockwise into the Left Crank
Arm (24). Tighten the Right Pedal (not shown)
clockwise into the Right Crank Arm (not shown).
Important: Tighten both Pedals as firmly as pos-
sible. After using the exercise cycle for one
week, retighten the Pedals.
Adjust the strap on the Left Pedal (22) to the
desired position, and insert the end of the strap into
the latch on the Left Pedal. Adjust the strap on
the Right Pedal (not shown) in the same way.
13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
10
9
75
81
11
55
77
12
Strap
22
24
Latch
9
11
75
81
55
55
11
55
77
41
77
77