ProForm 490 Spx Bike Manual page 7

3. Remove the two screws, the two washers, and
the shipping bracket (not shown) from the front
of the Frame (1). Discard the screws, washers,
and shipping bracket.
Attach the Front Stabilizer (8) to the Frame (1)
with two M10 x 25mm Screws (34) and two
Stabilizer Washers (33).
4. Identify the Right Pedal (35).
Using an adjustable wrench, firmly tighten the
Right Pedal (35) clockwise into the Right Crank
Arm (26).
Tighten the Left Pedal (not shown) counter-
clockwise into the Left Crank Arm (not shown).
5. Orient the Handlebar Post (4) as shown.
Locate the Adjustment Knob (23) on the front of
the Frame (1). Loosen the Adjustment Knob and
pull it outward. Then, insert the Handlebar Post
(4) into the Frame.
Move the Handlebar Post (4) upward or
downward to the desired position, release
the Adjustment Knob (23) into an adjustment
hole in the Handlebar Post, and then tighten
the Adjustment Knob. Make sure that the
Adjustment Knob is firmly engaged in an
adjustment hole.
3
1
8
4
5
4
7
34
33
26
35
1
23