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Elliptical Trainer
490 Le Elliptical
ProForm 490 Le Elliptical Manuals
Manuals and User Guides for ProForm 490 Le Elliptical. We have
1
ProForm 490 Le Elliptical manual available for free PDF download: Manual
ProForm 490 Le Elliptical Manual (29 pages)
English Manual
Brand:
ProForm
| Category:
Elliptical Trainer
| Size: 2.28 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Assembly
5
How to Use the Elliptical
13
How to Fold and Unfold
13
How to Move
13
How to Level the Elliptical
13
How to Exercise
14
Console Diagram
15
Features
15
How to Use the Manual Mode
16
How to Use a Timed Workout
18
How to Use a Calorie Workout
19
How to Use an Ifit Workout
20
How to Use the Sound System
20
Maintenance and Troubleshooting
21
Battery Replacement
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Suggested Stretches
23
Part List
24
Exploded Drawing
26
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ProForm Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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