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MUSCLE CHART
A
E
H
I
L
M
"U
V
A, Stemom_-toid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachiomdials (forearm)
F. Hip Rexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I.
Sadodus (frontof thigh)
J. "Rbialis Anterior (frontof calf)
K. Soleus (frontof cell)
L
Rectus Abdominus(stomach)
M. Adductor(inner thigh)
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoutder)
Q. Triceps (back of arm)
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
1". Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
16
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