Attaching Weights To The Barbell; Attaching The Curl Pad - Weider PRO 256 User Manual

ATTACHING WEIGHTS TO THE BARBELL
Slide the same amount of Weight (38, 44) onto both
ends of the barbell. Slide the two Lock Collars (42)
against the Weights, and tighten them fully.
42
44
38
Barbell
38
\
44 42,
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (45) must be
attached to the weight bench. First, remove the
30mm Square Inner Cap (22) from the Front Leg
(8). Next, insert the Curl Post (27) into the Front
Leg, and align an adjustment hole in the Curl Post
with the adjustment hole in the Front Leg. Then,
secure the Curl Post with the Curl Knob (31).
When the Curl Pad (45) is not being used, store
it away from the weight bench, and insert the
30mm Square inner Cap (22) into the Front Leg
(8).
22
._-_ 31
ustment Hole
11