Weider PRO 256 User Manual page 9

11. Attach a Fly Arm (25) to an Upright (1) with an
M10 x 120mm Bolt (19) and an M10 Locknut
(33). Make sure that the Fly Arm is resting
against the outer side of the Fly Arm Stop
(15). Do not overtighten the Locknut; the Fly
Arm must pivot easily.
Attach the other Fly Arm (25) in the same
way.
11
1c
33
12. Insert a Short Pad Tube (12) into one of the Fly
Arms (25) from the side shown. Next, slide a
Foam Pad (23) onto the Short Pad Tube.
Repeat this step on the other side of the
weight bench.
12
25
13. Insert the Inner Bar (43) into the Outer Bar (40),
and align the indicated holes. Using a hammer,
tap the two Roll Pins (41) into the holes until
they are flush with the Outer Bar.
13
40
\
Holes
41
43
Holes
14. Attach the Curl Pad (45) to the Curl Post (27)
with two M6 x 16mm Screws (29).
15. Make sure that all parts are properly tight-
ened before the weight bench is used. Note:
Some hardware may be left over after assembly
is completed, The use of all remaining parts will
be explained in ADJUSTMENT, beginning on
page 10.
14
27
29
9