Schwinn Airdyne Owner's Manual page 18

m Home Fitness Planning Worksheet
Target date to begin exercise program:
Times of day I can exercise:
Time #1
Time #2
Time #3
Days of the week that are good for me to workout:
Day #1
Day #2
Day #3
Activities I would like to experiment with:
Activity #1
Activity #2
Activity #3
Exercise goals I wish to accomplish:
Goal#1
Goal #2
Goal #3
Individuals who willsuppo_ mein my exercise program:
Person #1
Person #2
Person #3
Individuals who can workout with me:
Person #1
Person #2
Person #3
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