Initial Computer Setup; Starting An Exercise - Schwinn Airdyne Owner's Manual

m Initial Computer Set Up
Begin by installingthe batteries intothe back of the console. The display will
show "AD4" (or "ADEV" for the EVOComp model) and "SET MILES.... KM"
This console can read either English units (Pounds Miles, and Miles per Hour)
or Metric (Kilograms ,Kilometers, and Kilometers per Hour.) Use the %" and "-"
buttons to select either (MILES)(for English units) or "KM" (for Metric units.)
Press the ENTERbutton to confirm your choice.
Note: You can return to this screen by pressing and holding down the RESET
and ENTERbuttons simultaneously for 3 seconds.
Next, the display will ask you to select "Horn" (for Home use) or "CLUb" (for Club
or Studio use.)
m Home aad Club Settiags ia the laitial Computer Set Up
The intentfor Home use isthat the default values for User Weight and Time for
each exercise are based on the values entered during the last exercise.
Using the Home setting, means that the user will avoid having to set his or her
Weight, and Exercise time each time they exercise.
The Clubsetting sets the default values for User Weight and Time to 150pounds
and 20:00minutes. This means that each time you start an exercise, you will be
asked to adjust the Time up or down from 20:00,and to adjust your Weight up or
down from 150 pounds (or 70 kg in Metric Mode.)
The following steps complete the InitialComputer Set Up, for Home mode. For
Club mode, see heading below- initial Computer Set Up for Club Mode.
Once you have selected "HOM mode", the display will ask you to set the
ELEVATION(yourelevation above sea level.) This "calibrates" the console so
that itwill read more accurately the information regarding WATTS, METS,and
CALORIESper HOUR. Again, use the %" "-" and "ENTER" buttons to select and
confirm.
The display will ask you to "ENTERWEIGHT" Enteryour current weight using
the % .... -" and ENTERbuttons. This weight is used to calculate Calories per
hour and Mets more accurately ifyou choose the Quick Start Mode for exercis-
ing. See more on Quick Start below. This completes the initial Computer Set Up.
m Startiag aa Exercise
There are two modesto exercise in. Thefirst is "TIME SET" Mode. The other is
Quick Start Mode.